Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 9:5 PM
65kj
71rpm
36%
14mph
Thursday 10/28/21 @ 12:30 PM
✅
158kj
67rpm
50%
18mph
Wednesday 8/4/21 @ 4:27 PM
✅
271kj
77rpm
47%
19mph
Wednesday 10/13/21 @ 12:27 PM
248kj
76rpm
47%
18mph
Wednesday 7/7/21 @ 12:19 AM
✅
174kj
81rpm
45%
19mph
Saturday 7/3/21 @ 12:56 PM
127kj
72rpm
43%
16mph
Monday 3/25/19 @ 5:26 PM
✅
351kj
72rpm
55%
21mph
Friday 6/26/20 @ 12:0 PM
295kj
74rpm
51%
20mph
Friday 5/17/19 @ 11:59 AM
✅
543kj
75rpm
55%
21mph
Friday 5/17/19 @ 11:52 AM
442kj
73rpm
51%
20mph
Sunday 3/29/20 @ 2:33 PM
189kj
74rpm
51%
19mph
Sunday 5/3/20 @ 12:24 PM
✅
192kj
73rpm
51%
19mph
Thursday 4/18/19 @ 11:29 PM
✅
432kj
73rpm
50%
19mph
Friday 4/12/19 @ 12:0 PM
424kj
69rpm
51%
19mph
Saturday 4/11/20 @ 2:59 PM
✅
529kj
73rpm
55%
21mph
Friday 9/6/19 @ 11:59 AM
437kj
72rpm
52%
19mph
Thursday 8/8/19 @ 11:3 PM
✅
439kj
86rpm
45%
20mph
Saturday 6/15/19 @ 12:18 PM
425kj
75rpm
49%
19mph
Saturday 3/10/18 @ 1:38 AM
✅
674kj
70rpm
55%
21mph
Wednesday 3/7/18 @ 12:51 PM
536kj
70rpm
50%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
77
🔥
VS
80screwandrew
Bethlehem, PA
19
Workouts
127
kj
Saturday 7/3/21
425
kj
Saturday 6/15/19