Shake and Bake

Workouts

Saturday 4/15/23 @ 4:7 PM
134kj
78rpm
41%
17mph
20 min Classic Rock Ride
Jenn Sherman
Friday 3/3/23 @ 11:36 AM
βœ…
180kj
81rpm
45%
19mph
Wednesday 12/14/22 @ 12:0 AM
132kj
78rpm
41%
17mph
20 min 70s Ride
Denis Morton
Tuesday 10/11/22 @ 11:27 AM
βœ…
165kj
81rpm
43%
18mph
Tuesday 4/13/21 @ 9:59 PM
215kj
76rpm
44%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 4/20/21 @ 10:22 AM
βœ…
233kj
67rpm
46%
16mph

Workouts

20 min Classic Rock Ride
Jenn Sherman
134 kj
Saturday 4/15/23
βœ… 180 kj
Friday 3/3/23
20 min 70s Ride
Denis Morton
132 kj
Wednesday 12/14/22
βœ… 165 kj
Tuesday 10/11/22
30 min Classic Rock Ride
Jenn Sherman
215 kj
Tuesday 4/13/21
βœ… 233 kj
Tuesday 4/20/21