Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:58 PM
327kj
74rpm
53%
20mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Sunday 11/15/20 @ 4:17 PM
168kj
66rpm
46%
17mph
Sunday 11/15/20 @ 4:9 PM
✅
306kj
91rpm
52%
23mph
Sunday 11/8/20 @ 5:5 PM
143kj
86rpm
39%
17mph
Sunday 11/8/20 @ 5:2 PM
✅
294kj
96rpm
49%
23mph
Saturday 10/17/20 @ 6:6 PM
253kj
74rpm
47%
18mph
Sunday 8/23/20 @ 3:53 PM
✅
496kj
93rpm
53%
24mph
Thursday 4/23/20 @ 1:33 PM
210kj
79rpm
49%
20mph
Sunday 10/4/20 @ 5:3 PM
✅
321kj
93rpm
53%
24mph
Sunday 9/13/20 @ 3:36 PM
151kj
70rpm
46%
17mph
Sunday 9/13/20 @ 3:33 PM
✅
292kj
90rpm
51%
23mph
Sunday 8/16/20 @ 3:52 PM
251kj
77rpm
45%
19mph
Thursday 8/13/20 @ 11:54 PM
✅
280kj
86rpm
44%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
327kj
80rpm
50%
20mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Saturday 8/8/20 @ 1:23 PM
284kj
89rpm
43%
19mph
Sunday 8/9/20 @ 4:22 PM
✅
512kj
94rpm
53%
24mph
Sunday 6/21/20 @ 3:38 PM
256kj
74rpm
47%
18mph
Friday 6/26/20 @ 10:47 AM
✅
377kj
88rpm
49%
22mph
Workouts
168
kj
Sunday 11/15/20
253
kj
Saturday 10/17/20
251
kj
Sunday 8/16/20
256
kj
Sunday 6/21/20