Shake and Bake
Workouts
Sunday 1/22/23 @ 6:32 PM
✅
540kj
91rpm
41%
19mph
Friday 12/31/21 @ 5:15 PM
418kj
72rpm
44%
17mph
Saturday 11/12/22 @ 4:1 PM
✅
319kj
87rpm
46%
20mph
Thursday 11/17/22 @ 4:59 PM
226kj
67rpm
49%
18mph
Saturday 2/12/22 @ 6:24 PM
✅
489kj
81rpm
49%
20mph
Tuesday 2/15/22 @ 4:42 PM
323kj
68rpm
47%
17mph
Thursday 1/6/22 @ 11:52 PM
✅
119kj
82rpm
43%
18mph
Tuesday 12/21/21 @ 4:7 PM
82kj
74rpm
39%
15mph
Friday 5/21/21 @ 12:1 AM
✅
221kj
82rpm
48%
20mph
Thursday 4/8/21 @ 12:59 PM
152kj
73rpm
46%
18mph
Sunday 4/26/20 @ 4:46 PM
✅
101kj
81rpm
47%
20mph
Friday 5/1/20 @ 4:33 PM
76kj
81rpm
42%
18mph
Sunday 4/26/20 @ 5:31 PM
✅
101kj
61rpm
58%
20mph
Wednesday 9/12/18 @ 3:3 PM
88kj
64rpm
54%
19mph
Sunday 3/22/20 @ 7:30 PM
✅
320kj
81rpm
49%
20mph
Saturday 3/21/20 @ 4:7 PM
236kj
73rpm
46%
18mph
Saturday 4/11/20 @ 4:57 PM
✅
104kj
68rpm
54%
20mph
Monday 1/29/18 @ 4:4 PM
79kj
57rpm
55%
18mph
Sunday 2/23/20 @ 4:43 PM
✅
327kj
81rpm
49%
20mph
Sunday 2/23/20 @ 4:40 PM
262kj
75rpm
48%
19mph
Workouts
418
kj
Friday 12/31/21
82
kj
Tuesday 12/21/21