Shake and Bake
Workouts
Sunday 12/10/23 @ 3:3 PM
✅
239kj
82rpm
42%
18mph
Sunday 12/24/23 @ 4:34 PM
233kj
78rpm
43%
18mph
Thursday 2/16/23 @ 4:6 PM
236kj
82rpm
42%
18mph
Tuesday 2/14/23 @ 11:56 PM
✅
260kj
76rpm
47%
19mph
Friday 11/18/22 @ 10:30 PM
✅
234kj
80rpm
43%
18mph
Saturday 11/19/22 @ 11:1 PM
130kj
71rpm
36%
14mph
Tuesday 3/9/21 @ 10:27 PM
✅
168kj
59rpm
42%
13mph
Monday 3/1/21 @ 11:4 PM
128kj
66rpm
39%
14mph
Wednesday 3/3/21 @ 4:14 PM
✅
164kj
81rpm
44%
18mph
Monday 3/8/21 @ 11:22 PM
102kj
70rpm
40%
15mph
Saturday 1/9/21 @ 6:46 PM
✅
307kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 4:23 PM
203kj
70rpm
38%
14mph
Tuesday 9/24/19 @ 9:52 PM
✅
128kj
83rpm
39%
17mph
Tuesday 12/8/20 @ 11:51 PM
98kj
75rpm
38%
15mph
Tuesday 9/8/20 @ 4:35 PM
✅
202kj
69rpm
41%
15mph
Thursday 8/13/20 @ 9:52 PM
156kj
76rpm
38%
15mph
Wednesday 1/8/20 @ 10:20 PM
✅
271kj
62rpm
42%
14mph
Thursday 11/28/19 @ 7:8 PM
261kj
71rpm
42%
16mph
Tuesday 12/10/19 @ 10:11 PM
✅
249kj
78rpm
45%
18mph
Sunday 12/8/19 @ 4:20 PM
166kj
72rpm
40%
15mph
Workouts
233
kj
Sunday 12/24/23
156
kj
Thursday 8/13/20
261
kj
Thursday 11/28/19