Shake and Bake
Workouts
Friday 2/5/21 @ 5:6 PM
✅
166kj
83rpm
43%
18mph
Thursday 7/23/20 @ 10:38 PM
113kj
70rpm
42%
15mph
Thursday 2/4/21 @ 3:8 PM
✅
174kj
83rpm
43%
19mph
Wednesday 5/13/20 @ 7:0 PM
127kj
78rpm
41%
16mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
Sunday 8/16/20 @ 2:22 PM
✅
511kj
83rpm
44%
19mph
Saturday 1/9/21 @ 5:4 PM
288kj
80rpm
36%
15mph
Friday 1/1/21 @ 3:6 PM
✅
226kj
85rpm
41%
18mph
Thursday 12/31/20 @ 1:57 PM
113kj
82rpm
31%
13mph
Thursday 7/2/20 @ 9:23 PM
✅
271kj
81rpm
45%
19mph
Saturday 6/27/20 @ 9:53 PM
206kj
67rpm
47%
17mph
Thursday 6/18/20 @ 10:16 PM
✅
262kj
84rpm
44%
19mph
Wednesday 6/24/20 @ 7:8 PM
179kj
74rpm
40%
16mph
Wednesday 1/22/20 @ 10:31 PM
✅
233kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 11:7 PM
189kj
60rpm
49%
16mph
Sunday 2/23/20 @ 3:8 PM
✅
424kj
84rpm
45%
19mph
Sunday 4/5/20 @ 1:51 PM
227kj
74rpm
39%
15mph
Saturday 1/11/20 @ 3:34 PM
✅
217kj
84rpm
40%
17mph
Friday 1/10/20 @ 1:26 AM
169kj
56rpm
49%
15mph
Workouts
113
kj
Thursday 12/31/20
169
kj
Friday 1/10/20