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Shake and Bake
alison2167
CT
85 ๐ฅ
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
12
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 4:16 PM
โ
125
kj
80
rpm
44
%
18
mph
15 min Groove Ride
Cody Rigsby
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Share
Monday 12/13/21 @ 10:22 AM
78
kj
73
rpm
38
%
15
mph
Monday 4/12/21 @ 9:5 PM
โ
70
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 6/18/21 @ 3:10 PM
41
kj
73
rpm
35
%
14
mph
Saturday 5/9/20 @ 12:31 PM
โ
320
kj
87
rpm
47
%
20
mph
30 min Lizzo Ride
Robin Arzรณn
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Thursday 9/3/20 @ 4:15 PM
279
kj
75
rpm
49
%
19
mph
Monday 3/1/21 @ 4:43 PM
โ
127
kj
77
rpm
46
%
19
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 9:44 PM
114
kj
73
rpm
45
%
18
mph
Friday 2/5/21 @ 5:6 PM
โ
166
kj
83
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 7/23/20 @ 10:43 PM
124
kj
71
rpm
43
%
16
mph
Sunday 8/16/20 @ 2:22 PM
โ
511
kj
83
rpm
44
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 4/19/20 @ 4:59 PM
289
kj
70
rpm
39
%
15
mph
Monday 5/18/20 @ 9:26 PM
โ
259
kj
87
rpm
42
%
19
mph
30 min Celine Dion Ride
Leanne Hainsby
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Saturday 5/2/20 @ 6:25 PM
153
kj
71
rpm
39
%
15
mph
Wednesday 1/22/20 @ 10:31 PM
233
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/22/20 @ 9:56 PM
โ
281
kj
72
rpm
50
%
19
mph
Saturday 1/11/20 @ 3:34 PM
217
kj
84
rpm
40
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 1:25 AM
โ
250
kj
77
rpm
45
%
18
mph
Monday 11/25/19 @ 10:23 PM
โ
258
kj
80
rpm
44
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 11/22/19 @ 9:53 PM
193
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alison2167
CT
85 ๐ฅ
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
12
Beat alison2167
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
โ
125
kj
Monday 2/1/21
78
kj
Monday 12/13/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
โ
70
kj
Monday 4/12/21
41
kj
Friday 6/18/21
30 min Lizzo Ride
Robin Arzรณn
View Class
Share
โ
320
kj
Saturday 5/9/20
279
kj
Thursday 9/3/20
15 min Groove Ride
Cody Rigsby
View Class
Share
โ
127
kj
Monday 3/1/21
114
kj
Monday 8/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
โ
166
kj
Friday 2/5/21
124
kj
Thursday 7/23/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
โ
511
kj
Sunday 8/16/20
289
kj
Sunday 4/19/20
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
โ
259
kj
Monday 5/18/20
153
kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
233
kj
Wednesday 1/22/20
โ
281
kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
217
kj
Saturday 1/11/20
โ
250
kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
โ
258
kj
Monday 11/25/19
193
kj
Friday 11/22/19
Previous Workouts
Next Workouts