Shake and Bake
Workouts
Saturday 4/15/23 @ 3:57 PM
✅
305kj
89rpm
44%
20mph
Tuesday 4/18/23 @ 10:21 AM
303kj
76rpm
49%
20mph
Saturday 3/28/20 @ 4:6 PM
435kj
88rpm
39%
18mph
Saturday 12/17/22 @ 1:51 PM
✅
585kj
82rpm
46%
20mph
Thursday 11/10/22 @ 10:53 PM
197kj
76rpm
41%
17mph
Friday 11/4/22 @ 10:23 AM
✅
275kj
74rpm
49%
19mph
Monday 9/7/20 @ 3:35 PM
272kj
83rpm
45%
19mph
Wednesday 9/9/20 @ 9:55 AM
✅
326kj
77rpm
51%
20mph
Sunday 4/3/22 @ 2:11 PM
325kj
75rpm
43%
17mph
Thursday 7/11/19 @ 9:56 AM
✅
440kj
79rpm
48%
19mph
Monday 3/7/22 @ 3:20 PM
227kj
84rpm
41%
18mph
Sunday 3/13/22 @ 8:24 PM
✅
295kj
75rpm
50%
20mph
Friday 2/25/22 @ 4:44 PM
159kj
84rpm
41%
18mph
Tuesday 12/21/21 @ 2:29 PM
✅
211kj
78rpm
50%
20mph
Friday 7/17/20 @ 10:51 PM
222kj
87rpm
40%
18mph
Tuesday 7/28/20 @ 10:7 AM
✅
279kj
82rpm
46%
19mph
Tuesday 4/7/20 @ 8:22 PM
257kj
81rpm
44%
19mph
Tuesday 7/30/19 @ 9:49 AM
✅
304kj
77rpm
49%
20mph
Thursday 3/19/20 @ 2:25 PM
✅
296kj
83rpm
47%
20mph
Saturday 3/21/20 @ 2:47 PM
224kj
78rpm
43%
18mph
Workouts
435
kj
Saturday 3/28/20
222
kj
Friday 7/17/20