Shake and Bake

Workouts

Friday 11/11/22 @ 9:46 PM
203kj
74rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
✅
290kj
83rpm
46%
20mph
Saturday 2/12/22 @ 10:4 PM
234kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:27 PM
✅
318kj
75rpm
52%
20mph
Friday 12/17/21 @ 3:55 PM
246kj
83rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 12:27 AM
✅
290kj
75rpm
50%
20mph
Thursday 4/23/20 @ 11:32 AM
212kj
71rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
310kj
83rpm
48%
20mph
Saturday 8/31/19 @ 3:13 PM
328kj
76rpm
42%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 4/18/20 @ 1:27 PM
✅
350kj
72rpm
47%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
203 kj
Friday 11/11/22
✅ 290 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
234 kj
Saturday 2/12/22
✅ 318 kj
Friday 2/11/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
246 kj
Friday 12/17/21
✅ 290 kj
Friday 12/17/21
30 min Pop Ride
Cody Rigsby
212 kj
Thursday 4/23/20
✅ 310 kj
Saturday 3/28/20
45 min Live DJ Pride Ride
Cody Rigsby
328 kj
Saturday 8/31/19
✅ 350 kj
Saturday 4/18/20