Shake and Bake
Workouts
Tuesday 5/23/23 @ 10:57 PM
✅
149kj
74rpm
45%
18mph
Saturday 6/3/23 @ 6:11 PM
84kj
63rpm
37%
13mph
Wednesday 4/21/21 @ 7:31 PM
✅
181kj
66rpm
52%
19mph
Friday 9/18/20 @ 9:50 PM
101kj
66rpm
38%
14mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Thursday 4/1/21 @ 2:41 AM
129kj
75rpm
37%
14mph
Thursday 2/4/21 @ 11:0 AM
✅
191kj
71rpm
43%
16mph
Friday 2/5/21 @ 3:53 PM
44kj
84rpm
33%
14mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Friday 8/30/19 @ 4:8 AM
279kj
75rpm
49%
19mph
Saturday 7/11/20 @ 2:52 PM
✅
237kj
59rpm
53%
17mph
Wednesday 7/15/20 @ 5:13 AM
1kj
87rpm
23%
11mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Saturday 4/25/20 @ 1:57 PM
204kj
76rpm
41%
16mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Thursday 1/23/20 @ 3:31 AM
289kj
76rpm
49%
19mph
Saturday 3/21/20 @ 10:0 PM
✅
402kj
72rpm
51%
19mph
Thursday 4/16/20 @ 1:39 AM
286kj
80rpm
40%
16mph
Friday 8/9/19 @ 10:15 PM
✅
236kj
64rpm
43%
15mph
Friday 8/9/19 @ 5:2 AM
118kj
76rpm
43%
17mph
Workouts
129
kj
Thursday 4/1/21
204
kj
Saturday 4/25/20