Shake and Bake
Workouts
Monday 6/12/23 @ 10:38 AM
✅
158kj
80rpm
43%
18mph
Friday 5/26/23 @ 10:57 AM
141kj
49rpm
62%
16mph
Saturday 10/23/21 @ 3:59 PM
237kj
78rpm
44%
18mph
Saturday 10/23/21 @ 3:58 PM
✅
359kj
35rpm
94%
20mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Friday 5/21/21 @ 1:33 AM
131kj
52rpm
47%
14mph
Saturday 3/20/21 @ 2:26 PM
✅
51kj
81rpm
35%
15mph
Saturday 4/10/21 @ 6:1 PM
29kj
58rpm
37%
11mph
Saturday 3/27/21 @ 12:6 PM
✅
291kj
76rpm
41%
16mph
Wednesday 4/15/20 @ 11:5 AM
272kj
54rpm
48%
14mph
Saturday 3/14/20 @ 1:55 PM
417kj
70rpm
52%
19mph
Saturday 1/9/21 @ 3:3 PM
✅
420kj
41rpm
77%
17mph
Saturday 12/19/20 @ 1:55 PM
194kj
64rpm
47%
17mph
Wednesday 12/16/20 @ 10:19 PM
✅
341kj
48rpm
76%
19mph
Sunday 10/18/20 @ 2:11 PM
✅
47kj
76rpm
36%
15mph
Monday 11/23/20 @ 12:30 PM
39kj
74rpm
34%
13mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
Saturday 6/27/20 @ 2:35 PM
215kj
46rpm
59%
15mph
Friday 3/20/20 @ 12:18 AM
✅
287kj
69rpm
54%
20mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
Workouts
237
kj
Saturday 10/23/21
194
kj
Saturday 12/19/20
215
kj
Saturday 6/27/20