Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:4 PM
384kj
84rpm
38%
17mph
Saturday 1/23/21 @ 2:0 PM
✅
479kj
84rpm
42%
18mph
Tuesday 5/4/21 @ 11:30 PM
371kj
83rpm
43%
18mph
Thursday 2/4/21 @ 10:18 AM
✅
402kj
81rpm
45%
19mph
Monday 7/26/21 @ 10:45 PM
✅
401kj
80rpm
44%
19mph
Wednesday 8/5/20 @ 11:59 AM
398kj
83rpm
44%
19mph
Thursday 4/29/21 @ 10:6 PM
461kj
90rpm
39%
18mph
Saturday 5/1/21 @ 12:48 PM
✅
470kj
82rpm
42%
18mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Thursday 4/1/21 @ 12:25 PM
214kj
75rpm
44%
17mph
Thursday 1/28/21 @ 12:28 AM
✅
338kj
68rpm
57%
21mph
Tuesday 2/2/21 @ 2:32 PM
236kj
71rpm
48%
18mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
Saturday 11/21/20 @ 1:5 PM
✅
73kj
63rpm
51%
17mph
Friday 8/28/20 @ 2:46 PM
71kj
66rpm
48%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Sunday 4/26/20 @ 1:27 PM
174kj
74rpm
40%
16mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Monday 2/17/20 @ 6:49 PM
197kj
75rpm
43%
17mph
Workouts
384
kj
Tuesday 2/7/23
461
kj
Thursday 4/29/21
214
kj
Thursday 4/1/21
174
kj
Sunday 4/26/20