Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:4 PM
384kj
84rpm
38%
17mph
Saturday 1/23/21 @ 3:52 PM
✅
421kj
76rpm
43%
17mph
Wednesday 3/23/22 @ 11:33 AM
✅
285kj
82rpm
39%
16mph
Sunday 3/27/22 @ 3:24 PM
277kj
75rpm
41%
16mph
Tuesday 3/22/22 @ 11:28 AM
214kj
79rpm
42%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Saturday 3/19/22 @ 11:30 AM
389kj
82rpm
39%
17mph
Saturday 3/12/22 @ 4:25 PM
✅
509kj
77rpm
45%
18mph
Friday 3/18/22 @ 11:50 AM
272kj
82rpm
38%
16mph
Wednesday 3/16/22 @ 12:9 AM
✅
372kj
80rpm
44%
18mph
Tuesday 4/6/21 @ 10:0 AM
✅
254kj
73rpm
48%
19mph
Wednesday 2/24/21 @ 12:32 AM
215kj
83rpm
41%
17mph
Friday 7/3/20 @ 3:22 AM
✅
310kj
71rpm
53%
20mph
Wednesday 7/1/20 @ 1:10 PM
120kj
77rpm
33%
14mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Saturday 3/21/20 @ 10:0 PM
✅
402kj
72rpm
51%
19mph
Saturday 3/21/20 @ 2:29 PM
288kj
82rpm
39%
17mph
Workouts
384
kj
Tuesday 2/7/23
277
kj
Sunday 3/27/22
389
kj
Saturday 3/19/22
272
kj
Friday 3/18/22
234
kj
Saturday 4/25/20