Shake and Bake

Workouts

Saturday 12/25/21 @ 4:15 PM
168kj
80rpm
38%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 3:37 PM
✅
207kj
91rpm
37%
17mph
Sunday 2/28/21 @ 2:26 PM
62kj
64rpm
47%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/15/20 @ 10:54 AM
✅
76kj
86rpm
41%
18mph
Saturday 8/8/20 @ 1:23 PM
✅
246kj
63rpm
53%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 8/8/20 @ 1:28 PM
226kj
83rpm
41%
18mph
Wednesday 5/6/20 @ 8:1 PM
243kj
59rpm
57%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
✅
259kj
78rpm
46%
19mph
Wednesday 4/15/20 @ 10:28 PM
✅
331kj
55rpm
69%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/21/19 @ 12:3 PM
218kj
80rpm
42%
17mph
Sunday 3/29/20 @ 4:46 PM
✅
464kj
52rpm
58%
18mph
60 min Groove Ride
Cody Rigsby
Sunday 10/20/19 @ 12:8 PM
401kj
80rpm
40%
17mph
Saturday 11/2/19 @ 3:31 PM
112kj
65rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 11/2/19 @ 9:13 AM
✅
159kj
81rpm
43%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
168 kj
Saturday 12/25/21
✅ 207 kj
Monday 12/27/21
10 min Low Impact Ride
Alex Toussaint
62 kj
Sunday 2/28/21
✅ 76 kj
Tuesday 9/15/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 246 kj
Saturday 8/8/20
226 kj
Saturday 8/8/20
30 min Pop Ride
Cody Rigsby
243 kj
Wednesday 5/6/20
✅ 259 kj
Saturday 3/28/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 331 kj
Wednesday 4/15/20
218 kj
Sunday 4/21/19
60 min Groove Ride
Cody Rigsby
✅ 464 kj
Sunday 3/29/20
401 kj
Sunday 10/20/19
20 min Pop Ride
Cody Rigsby
112 kj
Saturday 11/2/19
✅ 159 kj
Saturday 11/2/19