Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 3:25 PM
✅
150kj
55rpm
46%
15mph
Saturday 9/9/23 @ 6:33 PM
49kj
45rpm
52%
14mph
Sunday 3/19/23 @ 3:52 PM
152kj
50rpm
49%
15mph
Sunday 3/19/23 @ 3:52 PM
✅
221kj
63rpm
48%
17mph
Sunday 2/13/22 @ 2:26 PM
✅
304kj
56rpm
44%
14mph
Sunday 2/13/22 @ 2:32 PM
45kj
53rpm
42%
12mph
Saturday 4/30/22 @ 10:47 PM
111kj
55rpm
40%
13mph
Sunday 1/23/22 @ 4:50 PM
✅
486kj
66rpm
66%
24mph
Saturday 4/9/22 @ 12:56 AM
165kj
70rpm
41%
15mph
Monday 4/4/22 @ 11:53 AM
✅
260kj
67rpm
49%
18mph
Sunday 6/20/21 @ 3:53 PM
265kj
58rpm
42%
14mph
Sunday 6/20/21 @ 3:52 PM
✅
520kj
57rpm
55%
18mph
Saturday 5/8/21 @ 6:6 PM
174kj
56rpm
49%
16mph
Sunday 5/2/21 @ 3:52 PM
✅
305kj
65rpm
54%
19mph
Sunday 12/6/20 @ 4:55 PM
154kj
58rpm
47%
15mph
Sunday 12/6/20 @ 4:52 PM
✅
184kj
64rpm
45%
16mph
Saturday 7/4/20 @ 1:11 PM
✅
233kj
72rpm
40%
15mph
Thursday 7/2/20 @ 10:35 PM
130kj
70rpm
38%
14mph
Tuesday 3/10/20 @ 11:54 PM
174kj
69rpm
43%
16mph
Sunday 4/19/20 @ 3:53 PM
✅
290kj
82rpm
47%
20mph
aliisza
Louisiana
19
VS
abovetheline1
MN IG: @abovetheline1_
86
🔥
Workouts
130
kj
Thursday 7/2/20