Shake and Bake
Workouts
Sunday 5/10/20 @ 3:53 PM
160kj
64rpm
44%
15mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
Saturday 4/3/21 @ 6:6 PM
✅
103kj
73rpm
39%
15mph
Monday 2/1/21 @ 12:16 PM
99kj
78rpm
36%
15mph
Monday 9/28/20 @ 3:59 PM
✅
101kj
67rpm
42%
15mph
Sunday 10/4/20 @ 12:5 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 4:59 PM
117kj
61rpm
47%
16mph
Wednesday 9/2/20 @ 12:32 PM
✅
138kj
73rpm
44%
17mph
Thursday 8/27/20 @ 9:55 PM
189kj
61rpm
48%
17mph
Friday 8/28/20 @ 10:30 AM
✅
199kj
76rpm
42%
17mph
Friday 6/19/20 @ 2:59 PM
161kj
68rpm
42%
15mph
Thursday 6/18/20 @ 9:55 AM
✅
186kj
77rpm
40%
16mph
Monday 6/1/20 @ 9:29 PM
144kj
60rpm
44%
15mph
Monday 6/1/20 @ 10:59 AM
✅
186kj
78rpm
40%
16mph
Thursday 9/19/19 @ 11:20 PM
136kj
61rpm
42%
14mph
Saturday 9/21/19 @ 10:21 AM
✅
206kj
76rpm
42%
17mph
Sunday 9/15/19 @ 12:48 PM
92kj
65rpm
41%
14mph
Wednesday 2/7/18 @ 11:22 AM
✅
119kj
81rpm
38%
16mph
Thursday 4/4/19 @ 1:53 PM
70kj
72rpm
33%
13mph
Tuesday 4/23/19 @ 9:0 AM
✅
127kj
79rpm
39%
16mph
Workouts
70
kj
Thursday 4/4/19