Shake and Bake

Workouts

Tuesday 6/21/22 @ 10:34 AM
269kj
87rpm
43%
19mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/2/22 @ 7:2 PM
211kj
58rpm
52%
17mph
Monday 7/26/21 @ 4:3 PM
204kj
77rpm
50%
20mph
20 min Metal Ride
Kendall Toole
Monday 7/26/21 @ 4:0 PM
148kj
57rpm
54%
18mph
Monday 6/14/21 @ 3:28 PM
224kj
85rpm
48%
21mph
20 min Rock Ride
Kendall Toole
Monday 6/14/21 @ 3:28 PM
136kj
62rpm
49%
17mph
Saturday 12/5/20 @ 10:3 PM
402kj
81rpm
45%
19mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 7/28/19 @ 12:58 PM
235kj
65rpm
42%
15mph
Tuesday 8/4/20 @ 8:19 PM
328kj
79rpm
43%
18mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 5/26/19 @ 12:57 PM
225kj
69rpm
40%
15mph
Monday 5/25/20 @ 4:6 PM
475kj
83rpm
48%
20mph
45 min 80s Rock Ride
Hannah Corbin
Thursday 4/11/19 @ 9:30 PM
226kj
67rpm
41%
15mph
Wednesday 3/25/20 @ 3:59 PM
502kj
78rpm
51%
21mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Sunday 4/26/20 @ 6:59 PM
284kj
61rpm
48%
16mph
Thursday 1/30/20 @ 12:30 AM
286kj
83rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 11:11 PM
207kj
66rpm
47%
17mph
Tuesday 10/15/19 @ 9:57 PM
320kj
88rpm
46%
20mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
192kj
68rpm
45%
16mph
Tuesday 9/10/19 @ 12:15 AM
135kj
79rpm
46%
19mph
15 min Intervals Ride
Jennifer Jacobs
Friday 6/21/19 @ 9:21 PM
93kj
65rpm
45%
16mph

Workouts

30 min Hip Hop Ride
Robin Arzón
269 kj
Tuesday 6/21/22
211 kj
Thursday 6/2/22
20 min Metal Ride
Kendall Toole
204 kj
Monday 7/26/21
148 kj
Monday 7/26/21
20 min Rock Ride
Kendall Toole
224 kj
Monday 6/14/21
136 kj
Monday 6/14/21
45 min Classic Rock Ride
Hannah Corbin
402 kj
Saturday 12/5/20
235 kj
Sunday 7/28/19
45 min Low Impact Ride
Christine D'Ercole
328 kj
Tuesday 8/4/20
225 kj
Sunday 5/26/19
45 min 80s Rock Ride
Hannah Corbin
475 kj
Monday 5/25/20
226 kj
Thursday 4/11/19
45 min EDM/Electronic Dance Ride
Kendall Toole
502 kj
Wednesday 3/25/20
284 kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
286 kj
Thursday 1/30/20
207 kj
Wednesday 1/29/20
30 min JLO Ride
Jess & Robin
320 kj
Tuesday 10/15/19
192 kj
Tuesday 10/15/19
15 min Intervals Ride
Jennifer Jacobs
135 kj
Tuesday 9/10/19
93 kj
Friday 6/21/19