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Shake and Bake
alicianbids
β‘οΈJERSEYβ‘οΈπ€
166
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
169 π₯
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
Monday 4/18/22 @ 8:20 PM
68
kj
91
rpm
37
%
17
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 5/15/21 @ 7:12 PM
β
79
kj
76
rpm
45
%
18
mph
Friday 1/21/22 @ 1:46 PM
454
kj
83
rpm
47
%
20
mph
45 min 90s Rock Ride
Kendall Toole
View Class
Share
Saturday 11/30/19 @ 6:48 PM
β
469
kj
84
rpm
47
%
20
mph
Monday 9/27/21 @ 3:27 PM
β
309
kj
74
rpm
51
%
20
mph
30 min Pop Ride
Kendall Toole
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Share
Monday 9/27/21 @ 7:10 PM
257
kj
79
rpm
45
%
19
mph
Tuesday 9/21/21 @ 10:45 AM
β
316
kj
81
rpm
49
%
20
mph
30 min 80s Ride
Kendall Toole
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Share
Sunday 9/12/21 @ 7:5 PM
214
kj
81
rpm
41
%
17
mph
Tuesday 7/13/21 @ 4:53 PM
β
294
kj
79
rpm
48
%
20
mph
30 min 90s Ride
Emma Lovewell
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Share
Monday 7/12/21 @ 9:34 PM
251
kj
75
rpm
46
%
19
mph
Tuesday 2/16/21 @ 6:27 PM
β
300
kj
80
rpm
48
%
20
mph
30 min 80s Rock Ride
Ben Alldis
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Share
Friday 2/19/21 @ 10:35 PM
256
kj
76
rpm
46
%
19
mph
Sunday 12/13/20 @ 4:13 PM
β
183
kj
80
rpm
46
%
19
mph
20 min Holiday Ride
Kendall Toole
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Share
Monday 12/7/20 @ 6:25 PM
181
kj
80
rpm
46
%
19
mph
Thursday 4/2/20 @ 1:56 PM
340
kj
81
rpm
50
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Thursday 7/9/20 @ 2:59 PM
β
358
kj
86
rpm
49
%
21
mph
Tuesday 5/19/20 @ 6:39 PM
β
486
kj
79
rpm
50
%
21
mph
45 min 80s Ride
Emma Lovewell
View Class
Share
Thursday 12/19/19 @ 11:10 PM
469
kj
84
rpm
47
%
20
mph
Thursday 3/12/20 @ 10:54 PM
447
kj
81
rpm
47
%
20
mph
45 min 80s Ride
Emma Lovewell
View Class
Share
Thursday 2/6/20 @ 3:48 AM
β
450
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
alicianbids
β‘οΈJERSEYβ‘οΈπ€
166
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
169 π₯
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
68
kj
Monday 4/18/22
β
79
kj
Saturday 5/15/21
45 min 90s Rock Ride
Kendall Toole
View Class
Share
454
kj
Friday 1/21/22
β
469
kj
Saturday 11/30/19
30 min Pop Ride
Kendall Toole
View Class
Share
β
309
kj
Monday 9/27/21
257
kj
Monday 9/27/21
30 min 80s Ride
Kendall Toole
View Class
Share
β
316
kj
Tuesday 9/21/21
214
kj
Sunday 9/12/21
30 min 90s Ride
Emma Lovewell
View Class
Share
β
294
kj
Tuesday 7/13/21
251
kj
Monday 7/12/21
30 min 80s Rock Ride
Ben Alldis
View Class
Share
β
300
kj
Tuesday 2/16/21
256
kj
Friday 2/19/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
183
kj
Sunday 12/13/20
181
kj
Monday 12/7/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
340
kj
Thursday 4/2/20
β
358
kj
Thursday 7/9/20
45 min 80s Ride
Emma Lovewell
View Class
Share
β
486
kj
Tuesday 5/19/20
469
kj
Thursday 12/19/19
45 min 80s Ride
Emma Lovewell
View Class
Share
447
kj
Thursday 3/12/20
β
450
kj
Thursday 2/6/20
Previous Workouts
Next Workouts