Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ali_mcwheel
Home
95 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
13
Beat ali_mcwheel
Workouts
Previous Workouts
Next Workouts
Friday 5/27/22 @ 11:20 AM
β
217
kj
69
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/25/22 @ 10:46 PM
151
kj
70
rpm
40
%
15
mph
Saturday 1/9/21 @ 9:52 PM
β
185
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 12/12/20 @ 12:46 AM
132
kj
72
rpm
37
%
14
mph
Monday 11/9/20 @ 7:32 PM
β
220
kj
75
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/6/20 @ 10:4 PM
155
kj
72
rpm
40
%
15
mph
Saturday 3/28/20 @ 7:17 PM
β
118
kj
90
rpm
35
%
16
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
Sunday 5/17/20 @ 11:34 PM
73
kj
87
rpm
29
%
13
mph
Saturday 9/7/19 @ 8:10 PM
β
201
kj
84
rpm
39
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 5/8/20 @ 11:38 PM
144
kj
75
rpm
37
%
15
mph
Monday 4/20/20 @ 7:29 PM
β
288
kj
75
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 2/19/20 @ 12:27 AM
195
kj
60
rpm
39
%
13
mph
Wednesday 2/19/20 @ 8:27 PM
β
60
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 4/5/20 @ 6:6 PM
53
kj
80
rpm
36
%
15
mph
Wednesday 3/4/20 @ 8:32 PM
β
79
kj
73
rpm
47
%
18
mph
10 min Climb Ride
Ally Love
View Class
Share
Sunday 3/22/20 @ 5:8 PM
64
kj
70
rpm
44
%
16
mph
Wednesday 1/29/20 @ 8:7 PM
β
234
kj
81
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 12:42 AM
191
kj
77
rpm
41
%
16
mph
Monday 1/6/20 @ 12:17 PM
β
200
kj
86
rpm
38
%
17
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Thursday 10/17/19 @ 11:24 PM
186
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ali_mcwheel
Home
95 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
13
Beat ali_mcwheel
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
217
kj
Friday 5/27/22
151
kj
Wednesday 5/25/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
185
kj
Saturday 1/9/21
132
kj
Saturday 12/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
220
kj
Monday 11/9/20
155
kj
Friday 11/6/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
118
kj
Saturday 3/28/20
73
kj
Sunday 5/17/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
201
kj
Saturday 9/7/19
144
kj
Friday 5/8/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
288
kj
Monday 4/20/20
195
kj
Wednesday 2/19/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
60
kj
Wednesday 2/19/20
53
kj
Sunday 4/5/20
10 min Climb Ride
Ally Love
View Class
Share
β
79
kj
Wednesday 3/4/20
64
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
234
kj
Wednesday 1/29/20
191
kj
Friday 1/31/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
200
kj
Monday 1/6/20
186
kj
Thursday 10/17/19
Previous Workouts
Next Workouts