Shake and Bake
Workouts
Monday 2/10/20 @ 3:46 PM
126kj
66rpm
37%
13mph
Friday 2/11/22 @ 12:30 AM
✅
312kj
74rpm
53%
20mph
Tuesday 3/30/21 @ 1:36 PM
99kj
75rpm
43%
17mph
Saturday 3/27/21 @ 7:17 PM
✅
160kj
74rpm
52%
20mph
Friday 2/12/21 @ 1:23 PM
165kj
71rpm
41%
15mph
Monday 2/8/21 @ 9:12 PM
✅
269kj
77rpm
47%
19mph
Thursday 12/3/20 @ 12:32 PM
168kj
69rpm
41%
15mph
Tuesday 12/1/20 @ 9:24 PM
✅
251kj
78rpm
45%
18mph
Monday 10/26/20 @ 2:25 PM
86kj
67rpm
38%
13mph
Friday 10/30/20 @ 8:8 PM
✅
173kj
73rpm
48%
18mph
Friday 1/10/20 @ 10:2 PM
153kj
62rpm
44%
15mph
Sunday 10/11/20 @ 3:38 PM
✅
236kj
66rpm
49%
18mph
Wednesday 9/16/20 @ 12:58 PM
83kj
37rpm
40%
8mph
Friday 9/18/20 @ 8:16 PM
✅
136kj
37rpm
62%
9mph
Saturday 8/8/20 @ 2:47 PM
169kj
76rpm
39%
16mph
Monday 4/13/20 @ 10:24 PM
✅
256kj
80rpm
45%
18mph
Wednesday 6/3/20 @ 9:37 PM
92kj
65rpm
37%
13mph
Wednesday 6/3/20 @ 7:17 PM
✅
175kj
85rpm
44%
19mph
Thursday 3/19/20 @ 2:33 PM
182kj
75rpm
43%
17mph
Friday 3/20/20 @ 10:17 PM
✅
234kj
83rpm
43%
18mph
Workouts
83
kj
Wednesday 9/16/20