Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 5:54 PM
✅
431kj
96rpm
48%
23mph
Friday 12/15/23 @ 1:5 PM
314kj
84rpm
47%
20mph
Wednesday 10/5/22 @ 11:26 AM
110kj
97rpm
43%
21mph
Thursday 8/11/22 @ 11:18 AM
✅
133kj
96rpm
46%
22mph
Saturday 1/2/21 @ 11:30 PM
✅
617kj
97rpm
47%
22mph
Sunday 1/1/23 @ 4:3 PM
476kj
83rpm
47%
20mph
Monday 12/26/22 @ 7:29 PM
✅
425kj
96rpm
48%
23mph
Monday 12/26/22 @ 1:57 PM
311kj
88rpm
44%
20mph
Wednesday 4/15/20 @ 3:46 PM
✅
640kj
99rpm
47%
23mph
Sunday 3/20/22 @ 5:20 PM
400kj
80rpm
46%
19mph
Sunday 1/30/22 @ 6:28 PM
✅
212kj
85rpm
46%
20mph
Thursday 12/16/21 @ 2:18 AM
210kj
93rpm
44%
20mph
Tuesday 10/19/21 @ 10:57 AM
✅
312kj
101rpm
48%
24mph
Monday 11/15/21 @ 1:58 AM
223kj
100rpm
41%
21mph
Tuesday 7/13/21 @ 10:53 AM
✅
292kj
97rpm
48%
23mph
Saturday 7/10/21 @ 5:26 PM
227kj
101rpm
41%
21mph
Tuesday 1/5/21 @ 11:18 PM
✅
446kj
100rpm
48%
23mph
Tuesday 2/2/21 @ 12:59 PM
276kj
90rpm
42%
19mph
Saturday 8/29/20 @ 11:55 PM
✅
120kj
96rpm
45%
21mph
Friday 12/18/20 @ 12:52 PM
84kj
82rpm
44%
18mph
alfonsov
Colorado Springs, CO
231
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
44
Workouts
476
kj
Sunday 1/1/23
311
kj
Monday 12/26/22