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Shake and Bake
alexschelldorf
Brooklyn, NY
92 🔥
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Sunday 7/2/23 @ 11:53 PM
244
kj
90
rpm
38
%
18
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 6/22/23 @ 2:9 PM
✅
272
kj
83
rpm
44
%
19
mph
Sunday 6/25/23 @ 10:4 PM
✅
241
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Sunday 6/18/23 @ 4:54 AM
240
kj
75
rpm
45
%
18
mph
Saturday 9/17/22 @ 4:2 PM
544
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/2/22 @ 3:51 PM
✅
561
kj
78
rpm
47
%
19
mph
Friday 9/9/22 @ 12:10 AM
✅
406
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 1:40 PM
401
kj
83
rpm
44
%
19
mph
Monday 4/11/22 @ 12:9 AM
✅
407
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 5:47 PM
395
kj
78
rpm
45
%
19
mph
Monday 1/3/22 @ 7:8 PM
323
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/10/22 @ 2:14 PM
✅
329
kj
75
rpm
44
%
17
mph
Sunday 3/28/21 @ 10:12 PM
352
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 10/23/21 @ 8:18 PM
✅
373
kj
80
rpm
44
%
18
mph
Sunday 8/29/21 @ 7:18 PM
✅
56
kj
91
rpm
34
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 12:46 PM
43
kj
56
rpm
40
%
12
mph
Wednesday 4/21/21 @ 9:30 PM
✅
340
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 1:10 PM
313
kj
74
rpm
43
%
17
mph
Sunday 12/27/20 @ 1:9 AM
36
kj
75
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 1:56 PM
✅
50
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
92 🔥
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 7/2/23
✅
272
kj
Thursday 6/22/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
241
kj
Sunday 6/25/23
240
kj
Sunday 6/18/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Saturday 9/17/22
✅
561
kj
Sunday 10/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Friday 9/9/22
401
kj
Thursday 8/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Monday 4/11/22
395
kj
Monday 4/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
323
kj
Monday 1/3/22
✅
329
kj
Monday 1/10/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
352
kj
Sunday 3/28/21
✅
373
kj
Saturday 10/23/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Sunday 8/29/21
43
kj
Friday 7/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Wednesday 4/21/21
313
kj
Thursday 4/22/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Sunday 12/27/20
✅
50
kj
Thursday 9/3/20
Previous Workouts
Next Workouts