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Shake and Bake
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Saturday 9/24/22 @ 7:54 PM
438
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/2/23 @ 10:20 AM
✅
608
kj
86
rpm
50
%
22
mph
Wednesday 9/7/22 @ 11:0 AM
360
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/7/22 @ 10:21 AM
✅
605
kj
93
rpm
48
%
22
mph
Monday 6/7/21 @ 1:32 AM
605
kj
91
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/25/21 @ 8:33 PM
✅
806
kj
87
rpm
50
%
22
mph
Saturday 10/17/20 @ 1:31 AM
414
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 9:29 AM
✅
577
kj
89
rpm
49
%
22
mph
Thursday 9/17/20 @ 2:4 AM
427
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 9:52 AM
✅
589
kj
89
rpm
49
%
22
mph
Tuesday 4/21/20 @ 1:8 AM
464
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:33 AM
✅
604
kj
85
rpm
51
%
22
mph
Wednesday 4/1/20 @ 1:0 AM
465
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:47 AM
✅
614
kj
86
rpm
51
%
22
mph
Monday 12/23/19 @ 3:33 AM
264
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 10:56 AM
✅
374
kj
88
rpm
48
%
22
mph
Tuesday 11/20/18 @ 10:35 PM
kj
rpm
%
0
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 10:53 AM
✅
473
kj
86
rpm
46
%
20
mph
Friday 10/26/18 @ 9:10 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/25/18 @ 11:53 PM
✅
485
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 9/24/22
✅
608
kj
Tuesday 5/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
360
kj
Wednesday 9/7/22
✅
605
kj
Thursday 4/7/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
605
kj
Monday 6/7/21
✅
806
kj
Friday 6/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
414
kj
Saturday 10/17/20
✅
577
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Thursday 9/17/20
✅
589
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Tuesday 4/21/20
✅
604
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
465
kj
Wednesday 4/1/20
✅
614
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 12/23/19
✅
374
kj
Wednesday 12/18/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 11/20/18
✅
473
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 10/26/18
✅
485
kj
Thursday 10/25/18
Previous Workouts
Next Workouts