Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 10:23 AM
156kj
82rpm
35%
15mph
Friday 12/9/22 @ 5:3 PM
✅
241kj
90rpm
39%
18mph
Thursday 3/3/22 @ 11:1 AM
160kj
71rpm
39%
15mph
Thursday 3/3/22 @ 2:17 PM
✅
198kj
86rpm
37%
17mph
Thursday 7/15/21 @ 9:58 AM
164kj
71rpm
40%
15mph
Tuesday 7/13/21 @ 11:55 AM
✅
278kj
86rpm
44%
19mph
Tuesday 6/29/21 @ 1:1 PM
21kj
78rpm
29%
12mph
Sunday 6/27/21 @ 5:23 PM
✅
254kj
89rpm
42%
19mph
Thursday 1/7/21 @ 12:53 PM
✅
146kj
73rpm
35%
14mph
Thursday 1/7/21 @ 12:53 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 10:53 AM
169kj
73rpm
39%
15mph
Sunday 9/6/20 @ 1:27 PM
✅
318kj
80rpm
49%
20mph
Wednesday 7/31/19 @ 11:42 AM
183kj
75rpm
38%
16mph
Friday 8/28/20 @ 12:35 PM
✅
256kj
81rpm
44%
19mph
Wednesday 3/18/20 @ 12:10 PM
174kj
72rpm
40%
15mph
Saturday 3/7/20 @ 1:21 PM
✅
263kj
81rpm
45%
19mph
Wednesday 10/16/19 @ 9:55 AM
179kj
83rpm
37%
16mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Thursday 7/18/19 @ 8:55 PM
92kj
83rpm
32%
14mph
Saturday 4/6/19 @ 2:17 PM
✅
248kj
87rpm
42%
18mph
alexielawless
@alexisisal Jupiter, FL
31
VS
alli_n_wndrland
SoCal/Utah
100
🔥
Workouts
156
kj
Saturday 4/3/21
21
kj
Tuesday 6/29/21
174
kj
Wednesday 3/18/20