Shake and Bake
Workouts
Friday 6/10/22 @ 10:49 PM
640kj
92rpm
50%
23mph
Wednesday 6/8/22 @ 9:56 AM
✅
653kj
94rpm
49%
23mph
Wednesday 7/7/21 @ 10:10 PM
615kj
90rpm
50%
22mph
Thursday 6/24/21 @ 10:55 AM
✅
629kj
80rpm
55%
23mph
Friday 3/27/20 @ 8:8 PM
416kj
91rpm
50%
23mph
Tuesday 12/1/20 @ 11:14 AM
✅
448kj
85rpm
53%
23mph
Tuesday 9/17/19 @ 7:35 PM
676kj
93rpm
50%
23mph
Wednesday 11/25/20 @ 11:21 AM
✅
721kj
84rpm
55%
24mph
Friday 10/25/19 @ 8:28 PM
863kj
92rpm
50%
23mph
Friday 10/16/20 @ 10:26 AM
✅
931kj
84rpm
55%
24mph
Sunday 5/19/19 @ 7:52 PM
867kj
90rpm
51%
23mph
Saturday 8/31/19 @ 12:2 PM
✅
972kj
82rpm
55%
23mph
Tuesday 5/12/20 @ 9:39 PM
638kj
92rpm
50%
23mph
Wednesday 5/13/20 @ 10:59 AM
✅
740kj
80rpm
57%
24mph
Saturday 9/7/19 @ 4:38 PM
860kj
92rpm
50%
23mph
Saturday 2/8/20 @ 5:9 PM
✅
965kj
84rpm
56%
24mph
Wednesday 4/24/19 @ 12:9 AM
589kj
92rpm
48%
22mph
Sunday 4/21/19 @ 5:47 PM
✅
616kj
91rpm
50%
23mph
Wednesday 2/27/19 @ 9:42 PM
435kj
88rpm
44%
20mph
Thursday 8/2/18 @ 9:57 AM
✅
447kj
84rpm
46%
20mph
Workouts
640
kj
Friday 6/10/22
615
kj
Wednesday 7/7/21
416
kj
Friday 3/27/20
863
kj
Friday 10/25/19
860
kj
Saturday 9/7/19
589
kj
Wednesday 4/24/19