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Shake and Bake
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Previous Workouts
Next Workouts
Tuesday 11/2/21 @ 11:23 PM
✅
661
kj
92
rpm
51
%
23
mph
45 min Halloween Ride
Christine D'Ercole
View Class
Share
Sunday 10/31/21 @ 5:31 PM
255
kj
75
rpm
39
%
16
mph
Sunday 1/10/21 @ 6:25 PM
✅
862
kj
93
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/7/21 @ 7:20 PM
351
kj
83
rpm
37
%
16
mph
Wednesday 3/18/20 @ 8:46 PM
✅
876
kj
90
rpm
51
%
23
mph
60 min 80s Ride
Jenn Sherman
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Share
Sunday 3/8/20 @ 1:59 PM
447
kj
79
rpm
42
%
18
mph
Wednesday 1/22/20 @ 1:28 PM
✅
634
kj
92
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/31/20 @ 1:3 PM
343
kj
83
rpm
41
%
18
mph
Monday 11/4/19 @ 11:19 PM
✅
682
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 1:54 PM
374
kj
83
rpm
42
%
18
mph
Tuesday 7/9/19 @ 9:25 PM
✅
683
kj
90
rpm
52
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:22 PM
428
kj
80
rpm
47
%
19
mph
Friday 12/7/18 @ 5:16 PM
✅
287
kj
90
rpm
45
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/8/18 @ 10:5 PM
244
kj
87
rpm
41
%
18
mph
Thursday 11/8/18 @ 10:38 PM
✅
406
kj
92
rpm
45
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 1:53 PM
258
kj
88
rpm
41
%
18
mph
Thursday 10/4/18 @ 10:15 PM
✅
557
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/1/18 @ 11:58 AM
387
kj
86
rpm
42
%
18
mph
Saturday 2/17/18 @ 7:6 PM
✅
263
kj
87
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 8/10/18 @ 2:46 PM
236
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Previous Workouts
Next Workouts
45 min Halloween Ride
Christine D'Ercole
View Class
Share
✅
661
kj
Tuesday 11/2/21
255
kj
Sunday 10/31/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
862
kj
Sunday 1/10/21
351
kj
Sunday 2/7/21
60 min 80s Ride
Jenn Sherman
View Class
Share
✅
876
kj
Wednesday 3/18/20
447
kj
Sunday 3/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
634
kj
Wednesday 1/22/20
343
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
682
kj
Monday 11/4/19
374
kj
Sunday 7/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
683
kj
Tuesday 7/9/19
428
kj
Thursday 7/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Friday 12/7/18
244
kj
Saturday 12/8/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 11/8/18
258
kj
Tuesday 11/6/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Thursday 10/4/18
387
kj
Monday 10/1/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
263
kj
Saturday 2/17/18
236
kj
Friday 8/10/18
Previous Workouts
Next Workouts