Shake and Bake
Workouts
Wednesday 8/4/21 @ 9:36 PM
292kj
72rpm
51%
19mph
Tuesday 8/17/21 @ 6:39 PM
✅
304kj
86rpm
46%
20mph
Wednesday 6/2/21 @ 9:29 PM
157kj
69rpm
49%
18mph
Saturday 6/5/21 @ 8:25 PM
✅
212kj
86rpm
46%
20mph
Sunday 5/30/21 @ 2:40 PM
272kj
72rpm
50%
19mph
Wednesday 5/26/21 @ 8:34 PM
✅
328kj
88rpm
46%
21mph
Monday 5/17/21 @ 8:41 PM
390kj
69rpm
50%
19mph
Wednesday 5/12/21 @ 7:24 PM
✅
463kj
88rpm
45%
20mph
Friday 5/7/21 @ 9:52 PM
265kj
67rpm
51%
19mph
Saturday 5/8/21 @ 7:54 PM
✅
321kj
88rpm
46%
20mph
Sunday 2/21/21 @ 4:38 PM
173kj
69rpm
51%
19mph
Friday 2/19/21 @ 9:6 PM
✅
209kj
87rpm
46%
20mph
Sunday 2/14/21 @ 10:15 PM
303kj
64rpm
56%
20mph
Monday 2/15/21 @ 8:30 PM
✅
318kj
85rpm
47%
20mph
Friday 2/12/21 @ 9:57 PM
256kj
67rpm
51%
18mph
Monday 11/9/20 @ 9:0 PM
✅
314kj
87rpm
46%
20mph
Saturday 12/26/20 @ 3:8 PM
237kj
70rpm
48%
18mph
Monday 12/28/20 @ 8:56 PM
✅
320kj
88rpm
46%
20mph
Thursday 11/19/20 @ 10:9 PM
250kj
69rpm
49%
18mph
Tuesday 11/24/20 @ 8:37 PM
✅
301kj
88rpm
45%
20mph
Workouts
390
kj
Monday 5/17/21
237
kj
Saturday 12/26/20
250
kj
Thursday 11/19/20