Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 π₯
Beat ar_diamond
VS
ar_diamond
Arkansas
50
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 5/18/20 @ 7:27 PM
β
185
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 2:25 PM
124
kj
55
rpm
44
%
14
mph
Friday 11/1/19 @ 10:37 PM
258
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:31 PM
β
268
kj
66
rpm
44
%
16
mph
Saturday 5/9/20 @ 2:30 PM
188
kj
83
rpm
39
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 8/3/19 @ 2:33 AM
β
188
kj
62
rpm
47
%
16
mph
Saturday 11/16/19 @ 5:41 PM
β
379
kj
77
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 8:15 PM
169
kj
47
rpm
41
%
12
mph
Sunday 6/9/19 @ 1:7 PM
324
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 8:12 PM
β
380
kj
65
rpm
46
%
17
mph
Monday 6/10/19 @ 11:42 PM
34
kj
82
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 1:10 AM
β
34
kj
69
rpm
34
%
13
mph
Monday 6/3/19 @ 10:52 PM
251
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 12:19 AM
β
314
kj
59
rpm
51
%
17
mph
Saturday 2/23/19 @ 3:33 PM
224
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/11/18 @ 9:57 AM
β
353
kj
71
rpm
47
%
18
mph
Monday 12/3/18 @ 11:52 PM
234
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 12:20 AM
β
241
kj
54
rpm
49
%
15
mph
Tuesday 10/30/18 @ 9:37 PM
234
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 11:46 PM
β
308
kj
70
rpm
45
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 π₯
Beat ar_diamond
VS
ar_diamond
Arkansas
50
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
185
kj
Monday 5/18/20
124
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Friday 11/1/19
β
268
kj
Monday 6/1/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
188
kj
Saturday 5/9/20
β
188
kj
Saturday 8/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
379
kj
Saturday 11/16/19
169
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 6/9/19
β
380
kj
Sunday 8/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Monday 6/10/19
β
34
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 6/3/19
β
314
kj
Friday 6/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 2/23/19
β
353
kj
Thursday 10/11/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Monday 12/3/18
β
241
kj
Thursday 12/6/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
234
kj
Tuesday 10/30/18
β
308
kj
Friday 11/2/18
Previous Workouts
Next Workouts