Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 5:59 PM
106
kj
78
rpm
31
%
13
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Saturday 3/20/21 @ 3:1 PM
β
263
kj
87
rpm
42
%
19
mph
Thursday 2/9/23 @ 1:2 AM
112
kj
81
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Wednesday 7/12/23 @ 3:7 PM
β
163
kj
86
rpm
34
%
15
mph
Monday 7/6/20 @ 3:8 PM
324
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 4:30 PM
β
417
kj
87
rpm
43
%
19
mph
Monday 7/20/20 @ 1:55 PM
312
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/22/20 @ 10:23 PM
β
341
kj
81
rpm
41
%
18
mph
Tuesday 4/20/21 @ 3:30 PM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 11:28 AM
β
320
kj
84
rpm
40
%
17
mph
Sunday 7/19/20 @ 2:42 PM
604
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 4:2 PM
β
674
kj
84
rpm
41
%
18
mph
Monday 7/13/20 @ 3:50 PM
294
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 3:40 PM
β
331
kj
86
rpm
38
%
17
mph
Sunday 6/2/19 @ 10:57 PM
150
kj
66
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/29/19 @ 12:40 AM
β
163
kj
74
rpm
46
%
18
mph
Tuesday 10/22/19 @ 11:37 PM
β
198
kj
72
rpm
44
%
17
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Saturday 10/12/19 @ 2:38 PM
195
kj
71
rpm
43
%
16
mph
Thursday 7/26/18 @ 10:40 PM
176
kj
83
rpm
37
%
16
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 8/1/18 @ 1:28 PM
β
192
kj
76
rpm
36
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
106
kj
Tuesday 1/16/24
β
263
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
112
kj
Thursday 2/9/23
β
163
kj
Wednesday 7/12/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
324
kj
Monday 7/6/20
β
417
kj
Tuesday 6/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 7/20/20
β
341
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Tuesday 4/20/21
β
320
kj
Tuesday 4/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
604
kj
Sunday 7/19/20
β
674
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 7/13/20
β
331
kj
Monday 7/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 6/2/19
β
163
kj
Tuesday 10/29/19
30 min Pitbull Ride
Ally Love
View Class
Share
β
198
kj
Tuesday 10/22/19
195
kj
Saturday 10/12/19
30 min HIIT Ride
Denis Morton
View Class
Share
176
kj
Thursday 7/26/18
β
192
kj
Wednesday 8/1/18
Previous Workouts
Next Workouts