Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
VS
51ford
River Falls WI
191 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 8/22/22 @ 5:1 PM
158
kj
84
rpm
35
%
15
mph
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
Sunday 8/21/22 @ 1:57 PM
✅
262
kj
52
rpm
61
%
19
mph
Friday 2/10/23 @ 12:41 AM
111
kj
82
rpm
25
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/26/21 @ 8:42 PM
✅
409
kj
63
rpm
54
%
19
mph
Thursday 10/7/21 @ 1:14 PM
223
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 10/8/21 @ 2:58 PM
✅
344
kj
72
rpm
46
%
18
mph
Saturday 5/9/20 @ 3:33 PM
601
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:8 PM
✅
1079
kj
57
rpm
65
%
21
mph
Tuesday 4/27/21 @ 3:7 PM
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 4:11 PM
✅
560
kj
62
rpm
62
%
21
mph
Saturday 4/11/20 @ 3:53 PM
553
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:1 PM
✅
1005
kj
49
rpm
71
%
20
mph
Monday 3/1/21 @ 9:29 PM
277
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 4:51 PM
✅
531
kj
66
rpm
58
%
21
mph
Sunday 9/27/20 @ 2:19 PM
146
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:27 PM
✅
363
kj
68
rpm
57
%
21
mph
Thursday 7/4/19 @ 1:56 PM
247
kj
79
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 1/17/20 @ 4:54 PM
✅
327
kj
67
rpm
48
%
17
mph
Friday 10/11/19 @ 10:30 PM
174
kj
68
rpm
50
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 1/15/20 @ 1:47 PM
✅
224
kj
75
rpm
52
%
21
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
VS
51ford
River Falls WI
191 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
158
kj
Monday 8/22/22
✅
262
kj
Sunday 8/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
111
kj
Friday 2/10/23
✅
409
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
223
kj
Thursday 10/7/21
✅
344
kj
Friday 10/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
601
kj
Saturday 5/9/20
✅
1079
kj
Sunday 11/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 4/27/21
✅
560
kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 4/11/20
✅
1005
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Monday 3/1/21
✅
531
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Sunday 9/27/20
✅
363
kj
Wednesday 5/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
247
kj
Thursday 7/4/19
✅
327
kj
Friday 1/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
174
kj
Friday 10/11/19
✅
224
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts