Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alaskalady
Anchorage, AK
86
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
172 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 1:50 PM
327
kj
78
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 10:58 PM
✅
333
kj
74
rpm
39
%
16
mph
Wednesday 12/18/19 @ 1:25 PM
✅
192
kj
85
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:7 PM
186
kj
75
rpm
40
%
16
mph
Wednesday 9/7/22 @ 12:3 PM
209
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 4:24 PM
✅
218
kj
80
rpm
35
%
15
mph
Saturday 3/5/22 @ 2:46 PM
142
kj
79
rpm
35
%
15
mph
30 min 80s Ride
Sam Yo
View Class
Share
Tuesday 2/22/22 @ 6:31 PM
✅
189
kj
79
rpm
40
%
16
mph
Wednesday 9/11/19 @ 12:1 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 9:27 PM
✅
190
kj
84
rpm
38
%
16
mph
Saturday 12/7/19 @ 1:25 PM
382
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:2 PM
✅
390
kj
79
rpm
40
%
16
mph
Monday 4/20/20 @ 11:53 AM
264
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:54 AM
✅
291
kj
76
rpm
41
%
16
mph
Monday 3/30/20 @ 9:22 PM
268
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:22 PM
✅
284
kj
72
rpm
42
%
16
mph
Wednesday 6/19/19 @ 8:49 PM
✅
265
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 10:44 PM
261
kj
77
rpm
39
%
16
mph
Wednesday 4/17/19 @ 9:8 PM
317
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 1:50 PM
✅
335
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alaskalady
Anchorage, AK
86
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
172 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 10/2/21
✅
333
kj
Sunday 10/3/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
192
kj
Wednesday 12/18/19
186
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Wednesday 9/7/22
✅
218
kj
Wednesday 4/6/22
30 min 80s Ride
Sam Yo
View Class
Share
142
kj
Saturday 3/5/22
✅
189
kj
Tuesday 2/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Wednesday 9/11/19
✅
190
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 12/7/19
✅
390
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 4/20/20
✅
291
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Monday 3/30/20
✅
284
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Wednesday 6/19/19
261
kj
Tuesday 10/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 4/17/19
✅
335
kj
Friday 8/9/19
Previous Workouts
Next Workouts