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Shake and Bake
alanm_hockeyref
Vancouver, WA
127 🔥
Beat hope4wine
VS
hope4wine
Madison WI
6
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Wednesday 10/28/20 @ 10:42 PM
✅
146
kj
77
rpm
43
%
17
mph
20 min 80s Ride
Christine D'Ercole
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Tuesday 10/27/20 @ 3:48 PM
144
kj
79
rpm
42
%
17
mph
Tuesday 9/1/20 @ 10:8 PM
✅
161
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Jenn Sherman
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Tuesday 9/29/20 @ 5:40 PM
119
kj
75
rpm
40
%
16
mph
Sunday 7/26/20 @ 3:0 PM
✅
144
kj
77
rpm
43
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Tuesday 7/28/20 @ 4:6 PM
117
kj
78
rpm
39
%
16
mph
Friday 4/5/19 @ 8:30 PM
✅
269
kj
71
rpm
43
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
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Friday 4/5/19 @ 12:44 AM
266
kj
72
rpm
42
%
16
mph
Sunday 1/27/19 @ 1:27 PM
✅
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 1/22/19 @ 10:16 PM
60
kj
79
rpm
40
%
16
mph
Tuesday 1/22/19 @ 11:27 PM
✅
137
kj
74
rpm
44
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Friday 1/25/19 @ 2:52 AM
106
kj
74
rpm
39
%
15
mph
Saturday 11/3/18 @ 9:19 PM
✅
139
kj
80
rpm
41
%
17
mph
20 min 70s Ride
Hannah Corbin
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Share
Saturday 11/3/18 @ 7:13 PM
107
kj
77
rpm
38
%
15
mph
Monday 9/17/18 @ 9:44 PM
✅
325
kj
82
rpm
41
%
17
mph
45 min 80s Ride
Hannah Corbin
View Class
Share
Thursday 9/27/18 @ 12:29 AM
249
kj
84
rpm
36
%
16
mph
Saturday 6/16/18 @ 2:22 PM
✅
377
kj
81
rpm
39
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Tuesday 8/7/18 @ 11:4 PM
374
kj
80
rpm
40
%
16
mph
Monday 7/23/18 @ 9:55 PM
✅
462
kj
73
rpm
46
%
18
mph
60 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Saturday 7/21/18 @ 10:12 PM
381
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
127 🔥
Beat hope4wine
VS
hope4wine
Madison WI
6
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
146
kj
Wednesday 10/28/20
144
kj
Tuesday 10/27/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
161
kj
Tuesday 9/1/20
119
kj
Tuesday 9/29/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
144
kj
Sunday 7/26/20
117
kj
Tuesday 7/28/20
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
269
kj
Friday 4/5/19
266
kj
Friday 4/5/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
65
kj
Sunday 1/27/19
60
kj
Tuesday 1/22/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
137
kj
Tuesday 1/22/19
106
kj
Friday 1/25/19
20 min 70s Ride
Hannah Corbin
View Class
Share
✅
139
kj
Saturday 11/3/18
107
kj
Saturday 11/3/18
45 min 80s Ride
Hannah Corbin
View Class
Share
✅
325
kj
Monday 9/17/18
249
kj
Thursday 9/27/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
377
kj
Saturday 6/16/18
374
kj
Tuesday 8/7/18
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
462
kj
Monday 7/23/18
381
kj
Saturday 7/21/18
Previous Workouts
Next Workouts