Shake and Bake

Workouts

Monday 11/29/21 @ 10:47 PM
135kj
77rpm
42%
17mph
20 min Country Ride
Hannah Corbin
Saturday 11/27/21 @ 8:41 PM
βœ…
138kj
79rpm
42%
17mph
Wednesday 8/25/21 @ 9:48 PM
βœ…
149kj
79rpm
43%
18mph
20 min 70s Pop Ride
Jenn Sherman
Monday 8/23/21 @ 10:9 PM
142kj
82rpm
42%
17mph
Wednesday 5/12/21 @ 1:57 AM
βœ…
165kj
76rpm
46%
18mph
20 min 70s Ride
Jenn Sherman
Monday 6/21/21 @ 10:18 PM
128kj
79rpm
40%
16mph
Friday 2/5/21 @ 11:22 PM
βœ…
247kj
84rpm
43%
18mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 5:28 PM
209kj
85rpm
40%
17mph
Sunday 9/1/19 @ 7:34 PM
βœ…
355kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/25/20 @ 6:31 PM
321kj
81rpm
40%
17mph
Thursday 11/28/19 @ 3:54 PM
βœ…
341kj
75rpm
44%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:55 PM
318kj
75rpm
44%
17mph
Tuesday 11/12/19 @ 5:14 PM
βœ…
353kj
82rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/12/19 @ 8:59 PM
321kj
81rpm
41%
17mph
Monday 2/4/19 @ 10:22 PM
66kj
85rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 1/19/19 @ 4:17 PM
βœ…
73kj
87rpm
40%
18mph
Saturday 11/3/18 @ 9:19 PM
139kj
80rpm
41%
17mph
20 min 70s Ride
Hannah Corbin
Friday 11/2/18 @ 7:40 PM
βœ…
150kj
78rpm
44%
18mph
Tuesday 10/30/18 @ 8:52 PM
βœ…
232kj
80rpm
43%
18mph
30 min Halloween Ride
Emma Lovewell
Friday 10/26/18 @ 2:23 PM
230kj
73rpm
47%
18mph

Workouts

20 min Country Ride
Hannah Corbin
135 kj
Monday 11/29/21
βœ… 138 kj
Saturday 11/27/21
20 min 70s Pop Ride
Jenn Sherman
βœ… 149 kj
Wednesday 8/25/21
142 kj
Monday 8/23/21
20 min 70s Ride
Jenn Sherman
βœ… 165 kj
Wednesday 5/12/21
128 kj
Monday 6/21/21
30 min Wicked Ride
Leanne Hainsby
βœ… 247 kj
Friday 2/5/21
209 kj
Friday 1/22/21
45 min Power Zone Ride
Matt Wilpers
βœ… 355 kj
Sunday 9/1/19
321 kj
Saturday 1/25/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 341 kj
Thursday 11/28/19
318 kj
Thursday 11/28/19
45 min Power Zone Ride
Matt Wilpers
βœ… 353 kj
Tuesday 11/12/19
321 kj
Tuesday 11/12/19
10 min Low Impact Ride
Emma Lovewell
66 kj
Monday 2/4/19
βœ… 73 kj
Saturday 1/19/19
20 min 70s Ride
Hannah Corbin
139 kj
Saturday 11/3/18
βœ… 150 kj
Friday 11/2/18
30 min Halloween Ride
Emma Lovewell
βœ… 232 kj
Tuesday 10/30/18
230 kj
Friday 10/26/18