Shake and Bake
VS
Workouts
Monday 7/19/21 @ 10:14 PM
✅
134kj
84rpm
40%
17mph
Sunday 10/10/21 @ 2:38 PM
99kj
67rpm
37%
14mph
Tuesday 9/1/20 @ 10:8 PM
161kj
80rpm
44%
18mph
Tuesday 9/29/20 @ 12:15 PM
✅
182kj
79rpm
46%
19mph
Friday 10/18/19 @ 2:1 PM
✅
544kj
0rpm
0%
0mph
Monday 9/30/19 @ 9:29 PM
232kj
94rpm
32%
15mph
Monday 2/4/19 @ 10:22 PM
✅
66kj
85rpm
39%
17mph
Tuesday 7/30/19 @ 2:18 AM
63kj
83rpm
38%
17mph
Monday 7/23/18 @ 9:55 PM
462kj
73rpm
46%
18mph
Saturday 2/9/19 @ 3:5 PM
✅
469kj
75rpm
45%
18mph
Sunday 1/27/19 @ 1:27 PM
✅
65kj
81rpm
40%
17mph
Saturday 1/26/19 @ 4:2 PM
63kj
81rpm
39%
17mph
Saturday 11/3/18 @ 9:19 PM
139kj
80rpm
41%
17mph
Monday 11/19/18 @ 12:35 AM
✅
150kj
77rpm
44%
18mph
Tuesday 10/16/18 @ 9:47 PM
✅
319kj
81rpm
42%
17mph
Wednesday 10/3/18 @ 10:57 AM
281kj
79rpm
40%
17mph
Sunday 10/14/18 @ 3:4 PM
✅
72kj
81rpm
41%
17mph
Monday 10/8/18 @ 12:19 PM
61kj
78rpm
39%
16mph
Thursday 10/11/18 @ 9:54 PM
317kj
77rpm
43%
17mph
Tuesday 9/25/18 @ 10:51 PM
✅
381kj
81rpm
44%
19mph
alanm_hockeyref
Vancouver, WA
44
VS
findingmyway
Graz, Austria
92
🔥
Workouts
99
kj
Sunday 10/10/21
232
kj
Monday 9/30/19
462
kj
Monday 7/23/18
281
kj
Wednesday 10/3/18
317
kj
Thursday 10/11/18