Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alanm_hockeyref
Vancouver, WA
56
Beat cycobunny
VS
cycobunny
Boston
146 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 10:3 PM
✅
307
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/30/21 @ 5:24 PM
304
kj
87
rpm
38
%
17
mph
Sunday 6/7/20 @ 12:59 PM
✅
327
kj
87
rpm
40
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/20/21 @ 12:52 AM
308
kj
99
rpm
35
%
17
mph
Saturday 2/20/21 @ 12:1 AM
✅
152
kj
84
rpm
41
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/23/21 @ 12:51 AM
120
kj
98
rpm
34
%
16
mph
Sunday 8/16/20 @ 5:15 PM
✅
337
kj
81
rpm
42
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 1:25 AM
236
kj
93
rpm
33
%
15
mph
Tuesday 1/5/21 @ 1:30 AM
149
kj
75
rpm
45
%
18
mph
20 min Disco Ride
Hannah Corbin
View Class
Share
Friday 10/9/20 @ 1:7 AM
✅
154
kj
73
rpm
47
%
18
mph
Thursday 1/23/20 @ 4:29 PM
218
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/21/20 @ 10:30 AM
✅
243
kj
96
rpm
38
%
18
mph
Saturday 7/27/19 @ 1:56 PM
462
kj
81
rpm
43
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 7/28/19 @ 12:43 AM
✅
508
kj
88
rpm
42
%
19
mph
Thursday 7/4/19 @ 7:12 PM
346
kj
79
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 7:31 PM
✅
377
kj
85
rpm
43
%
19
mph
Wednesday 11/7/18 @ 11:23 PM
139
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Thursday 11/8/18 @ 9:10 AM
✅
186
kj
94
rpm
41
%
19
mph
Saturday 12/30/17 @ 10:53 PM
175
kj
83
rpm
32
%
14
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/30/17 @ 10:52 PM
✅
280
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
56
Beat cycobunny
VS
cycobunny
Boston
146 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
307
kj
Tuesday 7/13/21
304
kj
Sunday 5/30/21
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Sunday 6/7/20
308
kj
Saturday 3/20/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
152
kj
Saturday 2/20/21
120
kj
Tuesday 2/23/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
337
kj
Sunday 8/16/20
236
kj
Wednesday 2/10/21
20 min Disco Ride
Hannah Corbin
View Class
Share
149
kj
Tuesday 1/5/21
✅
154
kj
Friday 10/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
218
kj
Thursday 1/23/20
✅
243
kj
Tuesday 1/21/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
462
kj
Saturday 7/27/19
✅
508
kj
Sunday 7/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
346
kj
Thursday 7/4/19
✅
377
kj
Thursday 7/4/19
20 min Low Impact Ride
Ally Love
View Class
Share
139
kj
Wednesday 11/7/18
✅
186
kj
Thursday 11/8/18
45 min Low Impact Ride
Denis Morton
View Class
Share
175
kj
Saturday 12/30/17
✅
280
kj
Saturday 12/30/17
Previous Workouts
Next Workouts