Shake and Bake

Workouts

Thursday 1/7/21 @ 1:49 AM
169kj
79rpm
45%
19mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 1/6/21 @ 2:5 PM
110kj
74rpm
38%
15mph
Sunday 5/3/20 @ 1:53 PM
236kj
78rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
361kj
79rpm
52%
21mph
Saturday 4/25/20 @ 3:0 PM
338kj
74rpm
45%
18mph
45 min Classic Rock Ride
Jennifer Jacobs
Friday 10/11/19 @ 12:0 PM
317kj
67rpm
46%
16mph
Tuesday 11/27/18 @ 10:22 PM
302kj
80rpm
41%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/27/18 @ 10:30 PM
410kj
84rpm
44%
19mph
Tuesday 10/30/18 @ 9:27 PM
294kj
79rpm
40%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 10/30/18 @ 9:21 PM
326kj
83rpm
41%
18mph
Monday 9/10/18 @ 10:48 PM
323kj
81rpm
37%
15mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 8/18/18 @ 2:27 PM
541kj
81rpm
45%
19mph
Saturday 8/4/18 @ 2:26 PM
394kj
81rpm
40%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 8/5/18 @ 1:32 PM
537kj
79rpm
46%
19mph
Monday 6/18/18 @ 11:0 PM
399kj
83rpm
40%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/9/18 @ 2:25 PM
603kj
78rpm
48%
20mph
Saturday 6/16/18 @ 2:22 PM
377kj
81rpm
39%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/16/18 @ 2:24 PM
635kj
82rpm
48%
20mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 10:52 AM
435kj
75rpm
48%
19mph

Workouts

20 min Classic Rock Ride
Jenn Sherman
169 kj
Thursday 1/7/21
110 kj
Wednesday 1/6/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
236 kj
Sunday 5/3/20
361 kj
Sunday 5/3/20
45 min Classic Rock Ride
Jennifer Jacobs
338 kj
Saturday 4/25/20
317 kj
Friday 10/11/19
45 min HRZ Endurance Ride
Christine D'Ercole
302 kj
Tuesday 11/27/18
410 kj
Tuesday 11/27/18
45 min HRZ Endurance Ride
Christine D'Ercole
294 kj
Tuesday 10/30/18
326 kj
Tuesday 10/30/18
60 min HRZ Endurance Ride
Christine D'Ercole
323 kj
Monday 9/10/18
541 kj
Saturday 8/18/18
60 min HRZ Endurance Ride
Christine D'Ercole
394 kj
Saturday 8/4/18
537 kj
Sunday 8/5/18
60 min HRZ Endurance Ride
Christine D'Ercole
399 kj
Monday 6/18/18
603 kj
Saturday 6/9/18
60 min HRZ Endurance Ride
Christine D'Ercole
377 kj
Saturday 6/16/18
635 kj
Saturday 6/16/18
45 min PyeongChang Ride
Robin Arzón
274 kj
Saturday 2/17/18
435 kj
Saturday 2/17/18