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Shake and Bake
alanm_hockeyref
Vancouver, WA
70
Beat 50shadesofpink
VS
50shadesofpink
71 π₯
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 9:48 PM
149
kj
79
rpm
43
%
18
mph
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
Friday 9/10/21 @ 2:44 PM
β
171
kj
90
rpm
41
%
19
mph
Sunday 1/20/19 @ 7:40 PM
66
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 3/12/21 @ 11:9 PM
β
69
kj
93
rpm
37
%
17
mph
Sunday 5/27/18 @ 3:33 PM
52
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 2/20/21 @ 2:7 PM
β
80
kj
95
rpm
39
%
18
mph
Tuesday 9/1/20 @ 10:8 PM
161
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 8/28/20 @ 1:59 PM
β
168
kj
90
rpm
41
%
19
mph
Saturday 12/21/19 @ 11:56 PM
β
217
kj
82
rpm
41
%
17
mph
30 min Holiday Ride
Ally Love
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Share
Sunday 12/22/19 @ 2:50 PM
212
kj
84
rpm
40
%
17
mph
Thursday 11/28/19 @ 3:54 PM
341
kj
75
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/28/19 @ 4:0 PM
β
349
kj
95
rpm
38
%
18
mph
Saturday 6/8/19 @ 10:16 PM
β
252
kj
0
rpm
0
%
0
mph
20 min 70s Ride
Jenn Sherman
View Class
Share
Friday 6/7/19 @ 12:27 PM
136
kj
85
rpm
39
%
17
mph
Tuesday 5/28/19 @ 10:55 PM
β
149
kj
79
rpm
43
%
18
mph
20 min 70s Ride
Jenn Sherman
View Class
Share
Wednesday 5/29/19 @ 12:55 PM
143
kj
85
rpm
40
%
17
mph
Friday 4/5/19 @ 8:30 PM
269
kj
71
rpm
43
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Friday 4/19/19 @ 2:41 PM
β
322
kj
82
rpm
41
%
17
mph
Friday 3/22/19 @ 6:33 PM
132
kj
75
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 3/20/19 @ 11:53 AM
β
145
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
70
Beat 50shadesofpink
VS
50shadesofpink
71 π₯
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
149
kj
Wednesday 8/25/21
β
171
kj
Friday 9/10/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
66
kj
Sunday 1/20/19
β
69
kj
Friday 3/12/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
52
kj
Sunday 5/27/18
β
80
kj
Saturday 2/20/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
161
kj
Tuesday 9/1/20
β
168
kj
Friday 8/28/20
30 min Holiday Ride
Ally Love
View Class
Share
β
217
kj
Saturday 12/21/19
212
kj
Sunday 12/22/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
341
kj
Thursday 11/28/19
β
349
kj
Thursday 11/28/19
20 min 70s Ride
Jenn Sherman
View Class
Share
β
252
kj
Saturday 6/8/19
136
kj
Friday 6/7/19
20 min 70s Ride
Jenn Sherman
View Class
Share
β
149
kj
Tuesday 5/28/19
143
kj
Wednesday 5/29/19
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
269
kj
Friday 4/5/19
β
322
kj
Friday 4/19/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
132
kj
Friday 3/22/19
β
145
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts