Shake and Bake
Workouts
Monday 1/16/23 @ 4:13 PM
✅
636kj
86rpm
51%
22mph
Friday 1/20/23 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 4:14 PM
✅
634kj
83rpm
53%
22mph
Sunday 2/20/22 @ 2:42 PM
539kj
80rpm
51%
21mph
Tuesday 9/20/22 @ 3:33 PM
✅
651kj
84rpm
52%
22mph
Monday 9/19/22 @ 2:32 PM
648kj
84rpm
53%
23mph
Sunday 9/11/22 @ 4:56 PM
✅
783kj
83rpm
51%
22mph
Friday 9/9/22 @ 2:59 PM
770kj
87rpm
50%
22mph
Sunday 5/17/20 @ 5:55 PM
✅
984kj
76rpm
60%
24mph
Thursday 8/26/21 @ 2:32 PM
762kj
81rpm
52%
22mph
Saturday 5/29/21 @ 2:15 PM
✅
403kj
86rpm
50%
22mph
Sunday 5/23/21 @ 3:44 PM
383kj
85rpm
50%
22mph
Thursday 4/22/21 @ 2:58 PM
✅
370kj
87rpm
47%
21mph
Saturday 8/10/19 @ 2:41 PM
345kj
85rpm
49%
21mph
Monday 2/8/21 @ 4:54 PM
370kj
65rpm
50%
17mph
Friday 2/5/21 @ 2:54 PM
✅
1016kj
83rpm
52%
22mph
Monday 12/7/20 @ 5:29 PM
✅
428kj
79rpm
55%
23mph
Tuesday 12/22/20 @ 4:1 PM
404kj
80rpm
54%
22mph
Sunday 9/20/20 @ 3:17 PM
✅
926kj
81rpm
56%
23mph
Sunday 6/14/20 @ 3:11 PM
802kj
85rpm
52%
22mph
Workouts
kj
Friday 1/20/23
539
kj
Sunday 2/20/22
770
kj
Friday 9/9/22
762
kj
Thursday 8/26/21
383
kj
Sunday 5/23/21
345
kj
Saturday 8/10/19
370
kj
Monday 2/8/21
802
kj
Sunday 6/14/20