Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:34 AM
340kj
77rpm
43%
18mph
Monday 1/25/21 @ 11:16 PM
✅
504kj
89rpm
46%
21mph
Monday 4/26/21 @ 12:13 AM
349kj
81rpm
42%
18mph
Sunday 4/25/21 @ 9:57 PM
✅
472kj
88rpm
44%
20mph
Saturday 3/6/21 @ 6:4 PM
642kj
79rpm
42%
17mph
Sunday 3/7/21 @ 9:33 PM
✅
1012kj
86rpm
48%
21mph
Wednesday 1/20/21 @ 3:23 PM
342kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 2:51 PM
✅
459kj
86rpm
45%
20mph
Tuesday 10/8/19 @ 1:44 PM
239kj
81rpm
43%
18mph
Friday 12/6/19 @ 1:39 PM
✅
284kj
87rpm
40%
18mph
Saturday 3/2/19 @ 3:7 PM
✅
343kj
85rpm
49%
21mph
Friday 6/8/18 @ 12:28 PM
272kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:29 PM
441kj
82rpm
46%
20mph
Saturday 10/6/18 @ 8:27 PM
284kj
78rpm
46%
19mph
Friday 10/5/18 @ 11:56 AM
✅
416kj
75rpm
49%
19mph
Sunday 8/19/18 @ 5:43 PM
✅
291kj
91rpm
43%
20mph
Wednesday 8/1/18 @ 12:36 PM
285kj
81rpm
45%
19mph
Saturday 12/16/17 @ 5:39 PM
✅
860kj
88rpm
44%
20mph
Saturday 12/16/17 @ 5:43 PM
840kj
83rpm
45%
19mph
Workouts
642
kj
Saturday 3/6/21
342
kj
Wednesday 1/20/21
840
kj
Saturday 12/16/17