Shake and Bake
Workouts
Monday 9/25/23 @ 8:30 PM
✅
291kj
81rpm
39%
17mph
Wednesday 9/13/23 @ 12:51 PM
256kj
80rpm
37%
16mph
Sunday 5/30/21 @ 9:22 PM
205kj
0rpm
0%
0mph
Wednesday 11/30/22 @ 8:32 PM
✅
252kj
90rpm
33%
15mph
Thursday 4/19/18 @ 1:52 PM
✅
481kj
87rpm
46%
20mph
Tuesday 6/18/19 @ 12:27 PM
342kj
79rpm
42%
17mph
Friday 12/29/17 @ 4:50 PM
✅
439kj
88rpm
44%
20mph
Friday 3/29/19 @ 2:33 AM
337kj
76rpm
44%
18mph
Saturday 8/25/18 @ 4:41 PM
✅
557kj
86rpm
44%
19mph
Friday 3/22/19 @ 9:26 PM
389kj
83rpm
39%
17mph
Thursday 11/22/18 @ 3:15 PM
✅
81kj
90rpm
40%
18mph
Tuesday 10/9/18 @ 1:16 AM
58kj
73rpm
40%
15mph
Saturday 11/10/18 @ 5:44 PM
✅
570kj
85rpm
44%
19mph
Saturday 11/10/18 @ 5:42 PM
319kj
87rpm
34%
15mph
Sunday 10/28/18 @ 2:50 PM
56kj
89rpm
39%
17mph
Friday 8/31/18 @ 10:31 PM
✅
64kj
73rpm
42%
17mph
Friday 10/26/18 @ 12:47 PM
✅
531kj
85rpm
44%
19mph
Saturday 10/27/18 @ 1:3 PM
322kj
79rpm
37%
15mph
Workouts
256
kj
Wednesday 9/13/23
205
kj
Sunday 5/30/21
389
kj
Friday 3/22/19
319
kj
Saturday 11/10/18
322
kj
Saturday 10/27/18