Shake and Bake
Workouts
Tuesday 7/26/22 @ 2:49 PM
123kj
78rpm
39%
16mph
Friday 2/18/22 @ 1:20 AM
✅
170kj
88rpm
42%
19mph
Monday 8/31/20 @ 3:28 PM
106kj
46rpm
39%
10mph
Tuesday 5/21/19 @ 12:31 PM
✅
201kj
76rpm
42%
17mph
Thursday 2/7/19 @ 1:59 PM
✅
448kj
88rpm
44%
20mph
Friday 4/3/20 @ 12:46 AM
395kj
82rpm
44%
19mph
Wednesday 8/28/19 @ 1:29 PM
✅
384kj
82rpm
44%
19mph
Wednesday 1/29/20 @ 2:16 AM
382kj
85rpm
42%
19mph
Sunday 5/21/17 @ 8:4 PM
✅
140kj
86rpm
39%
17mph
Saturday 12/21/19 @ 2:7 AM
112kj
81rpm
36%
16mph
Saturday 9/22/18 @ 4:39 PM
✅
701kj
81rpm
42%
18mph
Saturday 9/22/18 @ 4:40 PM
680kj
81rpm
42%
18mph
Thursday 1/17/19 @ 7:3 PM
✅
430kj
88rpm
44%
20mph
Saturday 1/19/19 @ 12:51 AM
336kj
82rpm
41%
18mph
Monday 11/5/18 @ 12:51 AM
✅
274kj
85rpm
44%
19mph
Sunday 11/4/18 @ 1:40 AM
231kj
83rpm
41%
18mph
Saturday 12/2/17 @ 5:43 PM
✅
553kj
89rpm
43%
19mph
Sunday 10/21/18 @ 2:34 PM
459kj
83rpm
41%
18mph
Tuesday 10/16/18 @ 12:59 PM
✅
421kj
85rpm
44%
19mph
Wednesday 10/17/18 @ 3:17 AM
364kj
84rpm
42%
18mph
Workouts
382
kj
Wednesday 1/29/20
680
kj
Saturday 9/22/18
336
kj
Saturday 1/19/19
459
kj
Sunday 10/21/18
364
kj
Wednesday 10/17/18