Shake and Bake
Workouts
Tuesday 12/3/19 @ 2:44 PM
✅
239kj
92rpm
39%
18mph
Saturday 12/15/18 @ 5:53 PM
183kj
81rpm
39%
16mph
Thursday 5/16/19 @ 1:30 PM
✅
177kj
91rpm
41%
19mph
Thursday 8/8/19 @ 1:35 PM
61kj
85rpm
31%
14mph
Thursday 12/27/18 @ 3:0 PM
✅
89kj
89rpm
42%
19mph
Monday 1/21/19 @ 6:42 AM
53kj
75rpm
37%
15mph
Tuesday 12/18/18 @ 2:0 PM
✅
474kj
89rpm
45%
20mph
Friday 12/14/18 @ 1:0 PM
334kj
79rpm
43%
18mph
Saturday 11/10/18 @ 5:44 PM
✅
570kj
85rpm
44%
19mph
Saturday 11/10/18 @ 6:4 PM
101kj
46rpm
36%
7mph
Monday 10/15/18 @ 12:41 AM
kj
rpm
%
0mph
Sunday 10/14/18 @ 7:29 PM
✅
257kj
77rpm
47%
19mph
Monday 9/3/18 @ 4:49 PM
✅
384kj
88rpm
43%
19mph
Monday 9/3/18 @ 4:40 PM
154kj
84rpm
29%
13mph
Saturday 7/21/18 @ 10:29 PM
7kj
53rpm
33%
10mph
Saturday 7/21/18 @ 9:56 PM
✅
230kj
84rpm
35%
15mph
Saturday 6/23/18 @ 5:48 PM
✅
240kj
88rpm
41%
18mph
Tuesday 6/19/18 @ 4:37 PM
111kj
88rpm
33%
15mph
Wednesday 6/13/18 @ 1:42 PM
✅
177kj
90rpm
42%
19mph
Thursday 6/7/18 @ 1:42 PM
162kj
76rpm
46%
18mph
Workouts
183
kj
Saturday 12/15/18