Shake and Bake
Workouts
Saturday 9/25/21 @ 1:23 PM
68kj
59rpm
52%
17mph
Saturday 9/5/20 @ 2:40 AM
✅
84kj
83rpm
43%
18mph
Sunday 6/20/21 @ 11:49 AM
92kj
63rpm
35%
14mph
Friday 9/17/21 @ 7:5 PM
✅
179kj
83rpm
44%
19mph
Sunday 5/23/21 @ 10:34 AM
64kj
58rpm
33%
12mph
Thursday 4/29/21 @ 6:43 PM
✅
173kj
80rpm
45%
19mph
Wednesday 1/20/21 @ 11:42 AM
105kj
68rpm
34%
13mph
Thursday 2/25/21 @ 2:13 AM
✅
284kj
79rpm
45%
19mph
Saturday 3/20/21 @ 2:12 PM
35kj
56rpm
39%
13mph
Thursday 1/28/21 @ 1:3 AM
✅
95kj
66rpm
54%
19mph
Saturday 3/13/21 @ 3:4 PM
79kj
71rpm
35%
13mph
Saturday 3/13/21 @ 3:4 PM
✅
206kj
85rpm
46%
20mph
Friday 3/5/21 @ 12:27 AM
137kj
61rpm
41%
14mph
Saturday 3/6/21 @ 12:8 AM
✅
285kj
75rpm
49%
19mph
Thursday 2/25/21 @ 11:29 AM
126kj
65rpm
38%
14mph
Saturday 2/27/21 @ 3:30 PM
✅
270kj
80rpm
45%
19mph
Wednesday 12/9/20 @ 12:52 PM
30kj
71rpm
31%
12mph
Wednesday 11/18/20 @ 1:18 AM
✅
69kj
93rpm
36%
17mph
Wednesday 10/14/20 @ 10:6 PM
50kj
68rpm
29%
11mph
Monday 1/27/20 @ 6:19 PM
✅
110kj
79rpm
37%
15mph
Workouts
105
kj
Wednesday 1/20/21
137
kj
Friday 3/5/21
126
kj
Thursday 2/25/21