Shake and Bake
VS
Workouts
Sunday 12/31/23 @ 3:31 PM
✅
439kj
86rpm
45%
20mph
Tuesday 6/6/23 @ 9:38 PM
233kj
82rpm
35%
15mph
Monday 7/31/23 @ 9:54 AM
✅
410kj
92rpm
39%
18mph
Saturday 7/29/23 @ 4:58 PM
243kj
83rpm
34%
15mph
Thursday 6/29/23 @ 9:39 AM
✅
399kj
84rpm
45%
20mph
Monday 7/20/20 @ 9:56 PM
245kj
83rpm
36%
16mph
Wednesday 6/28/23 @ 9:41 AM
✅
423kj
90rpm
42%
19mph
Friday 4/7/23 @ 4:8 PM
268kj
76rpm
39%
16mph
Saturday 1/7/23 @ 2:53 PM
✅
93kj
74rpm
48%
19mph
Sunday 6/4/23 @ 2:21 PM
55kj
70rpm
41%
15mph
Sunday 5/21/23 @ 1:50 PM
✅
274kj
90rpm
42%
19mph
Wednesday 9/21/22 @ 5:33 PM
180kj
85rpm
37%
16mph
Wednesday 1/11/23 @ 10:42 AM
✅
415kj
83rpm
44%
19mph
Wednesday 1/11/23 @ 4:48 PM
278kj
83rpm
37%
16mph
Wednesday 11/30/22 @ 10:31 AM
✅
399kj
90rpm
41%
19mph
Tuesday 8/9/22 @ 6:32 PM
27kj
78rpm
32%
13mph
Tuesday 6/22/21 @ 9:10 AM
✅
349kj
78rpm
43%
18mph
Wednesday 6/9/21 @ 4:45 PM
294kj
74rpm
42%
16mph
Tuesday 6/1/21 @ 9:28 AM
✅
316kj
83rpm
41%
17mph
Sunday 6/6/21 @ 3:5 PM
259kj
83rpm
37%
16mph
ajsjpop22
Harpers Ferry
188
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
0
Workouts
233
kj
Tuesday 6/6/23
245
kj
Monday 7/20/20
268
kj
Friday 4/7/23
180
kj
Wednesday 9/21/22
278
kj
Wednesday 1/11/23
27
kj
Tuesday 8/9/22
259
kj
Sunday 6/6/21