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Shake and Bake
ajerseyspingirl
Westfield, NJ
24
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
523 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 12:56 PM
909
kj
81
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 10:13 AM
✅
1110
kj
90
rpm
51
%
23
mph
Tuesday 2/23/21 @ 12:19 PM
323
kj
86
rpm
47
%
21
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 11:15 AM
✅
436
kj
89
rpm
51
%
23
mph
Sunday 7/5/20 @ 2:48 PM
595
kj
81
rpm
54
%
22
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/10/20 @ 10:55 AM
✅
686
kj
79
rpm
57
%
23
mph
Thursday 5/16/19 @ 11:56 AM
505
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/5/19 @ 9:59 AM
✅
671
kj
88
rpm
52
%
23
mph
Wednesday 1/2/19 @ 2:52 PM
183
kj
87
rpm
43
%
19
mph
20 min Low Impact Ride
Matt Wilpers
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Saturday 2/9/19 @ 7:3 PM
✅
211
kj
81
rpm
48
%
20
mph
Thursday 1/10/19 @ 2:4 PM
503
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 12:53 PM
✅
691
kj
85
rpm
54
%
23
mph
Tuesday 7/3/18 @ 3:29 PM
311
kj
85
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 10:13 AM
✅
482
kj
82
rpm
48
%
20
mph
Monday 8/20/18 @ 11:21 PM
526
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/19/18 @ 5:43 PM
✅
628
kj
90
rpm
51
%
23
mph
Monday 6/4/18 @ 5:4 PM
257
kj
85
rpm
43
%
19
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Monday 6/4/18 @ 10:10 AM
✅
369
kj
86
rpm
50
%
21
mph
Wednesday 3/28/18 @ 2:21 PM
304
kj
86
rpm
46
%
20
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 3/29/18 @ 10:35 AM
✅
340
kj
90
rpm
47
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
24
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
523 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
909
kj
Saturday 1/16/21
✅
1110
kj
Friday 5/7/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 2/23/21
✅
436
kj
Tuesday 2/23/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
595
kj
Sunday 7/5/20
✅
686
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
505
kj
Thursday 5/16/19
✅
671
kj
Thursday 9/5/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 1/2/19
✅
211
kj
Saturday 2/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Thursday 1/10/19
✅
691
kj
Thursday 1/10/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
311
kj
Tuesday 7/3/18
✅
482
kj
Tuesday 10/30/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Monday 8/20/18
✅
628
kj
Sunday 8/19/18
30 min Pop Ride
Jenn Sherman
View Class
Share
257
kj
Monday 6/4/18
✅
369
kj
Monday 6/4/18
30 min 80s Ride
Jenn Sherman
View Class
Share
304
kj
Wednesday 3/28/18
✅
340
kj
Thursday 3/29/18
Previous Workouts
Next Workouts