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Shake and Bake
ajerseyspingirl
Westfield, NJ
113 🔥
Beat darlapersisted
VS
darlapersisted
NJ #JSS #JFDI
6
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 8/9/20 @ 1:24 PM
✅
421
kj
85
rpm
53
%
23
mph
30 min 70s Rock Ride
Jenn Sherman
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Sunday 8/9/20 @ 1:26 PM
234
kj
73
rpm
45
%
17
mph
Monday 11/4/19 @ 2:18 PM
359
kj
86
rpm
49
%
21
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 11/13/19 @ 11:23 PM
✅
360
kj
86
rpm
48
%
21
mph
Friday 10/25/19 @ 12:53 PM
✅
363
kj
85
rpm
50
%
21
mph
30 min Broadway Ride
Leanne Hainsby
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Friday 10/18/19 @ 2:17 PM
295
kj
75
rpm
49
%
19
mph
Friday 10/18/19 @ 12:59 PM
✅
354
kj
83
rpm
50
%
21
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 9:32 PM
330
kj
85
rpm
47
%
20
mph
Tuesday 10/1/19 @ 11:53 AM
✅
580
kj
81
rpm
53
%
22
mph
45 min 60s Rock Ride
Jenn Sherman
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Tuesday 10/15/19 @ 10:5 PM
412
kj
73
rpm
48
%
18
mph
Thursday 6/13/19 @ 1:30 PM
✅
471
kj
82
rpm
51
%
21
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Monday 6/24/19 @ 9:55 PM
433
kj
71
rpm
50
%
19
mph
Saturday 11/10/18 @ 1:36 AM
96
kj
89
rpm
43
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 3/12/19 @ 10:31 PM
✅
113
kj
90
rpm
46
%
21
mph
Thursday 9/20/18 @ 2:5 AM
✅
123
kj
71
rpm
57
%
22
mph
10 min Climb Ride
Jenn Sherman
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Friday 9/14/18 @ 10:29 PM
102
kj
72
rpm
52
%
20
mph
Thursday 7/12/18 @ 12:25 PM
✅
458
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/13/18 @ 9:57 PM
302
kj
79
rpm
41
%
17
mph
Friday 5/25/18 @ 4:22 PM
✅
289
kj
87
rpm
44
%
20
mph
30 min Fresh Friday Ride
Denis Morton
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Thursday 5/31/18 @ 9:59 PM
218
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
113 🔥
Beat darlapersisted
VS
darlapersisted
NJ #JSS #JFDI
6
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
421
kj
Sunday 8/9/20
234
kj
Sunday 8/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
359
kj
Monday 11/4/19
✅
360
kj
Wednesday 11/13/19
30 min Broadway Ride
Leanne Hainsby
View Class
Share
✅
363
kj
Friday 10/25/19
295
kj
Friday 10/18/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
354
kj
Friday 10/18/19
330
kj
Wednesday 10/16/19
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
✅
580
kj
Tuesday 10/1/19
412
kj
Tuesday 10/15/19
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
471
kj
Thursday 6/13/19
433
kj
Monday 6/24/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
96
kj
Saturday 11/10/18
✅
113
kj
Tuesday 3/12/19
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
123
kj
Thursday 9/20/18
102
kj
Friday 9/14/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
458
kj
Thursday 7/12/18
302
kj
Wednesday 6/13/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
289
kj
Friday 5/25/18
218
kj
Thursday 5/31/18
Previous Workouts
Next Workouts