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Shake and Bake
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 4/7/20 @ 12:16 PM
358
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/12/20 @ 4:38 PM
✅
402
kj
81
rpm
53
%
22
mph
Saturday 11/7/20 @ 12:54 PM
745
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/7/20 @ 4:42 PM
✅
802
kj
79
rpm
54
%
22
mph
Monday 2/22/21 @ 12:36 PM
541
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/6/22 @ 9:42 PM
✅
593
kj
80
rpm
52
%
22
mph
Thursday 3/4/21 @ 12:29 PM
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 2:2 PM
✅
588
kj
82
rpm
52
%
22
mph
Sunday 7/12/20 @ 2:16 PM
357
kj
84
rpm
49
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 3/8/21 @ 11:34 PM
✅
371
kj
85
rpm
50
%
21
mph
Friday 6/19/20 @ 11:45 AM
1039
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:23 PM
✅
1243
kj
79
rpm
55
%
23
mph
Saturday 5/23/20 @ 2:5 PM
521
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/20/20 @ 3:39 PM
✅
601
kj
82
rpm
52
%
22
mph
Friday 12/13/19 @ 2:19 PM
485
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 4:47 PM
✅
606
kj
81
rpm
53
%
22
mph
Monday 9/16/19 @ 12:58 PM
659
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:42 PM
✅
745
kj
86
rpm
49
%
22
mph
Thursday 8/15/19 @ 3:22 PM
484
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 8:1 PM
✅
581
kj
83
rpm
51
%
22
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
358
kj
Tuesday 4/7/20
✅
402
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
745
kj
Saturday 11/7/20
✅
802
kj
Saturday 11/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
541
kj
Monday 2/22/21
✅
593
kj
Wednesday 7/6/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
555
kj
Thursday 3/4/21
✅
588
kj
Thursday 3/4/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
357
kj
Sunday 7/12/20
✅
371
kj
Monday 3/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1039
kj
Friday 6/19/20
✅
1243
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
521
kj
Saturday 5/23/20
✅
601
kj
Friday 3/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Friday 12/13/19
✅
606
kj
Tuesday 12/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
659
kj
Monday 9/16/19
✅
745
kj
Saturday 6/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Thursday 8/15/19
✅
581
kj
Thursday 8/15/19
Previous Workouts
Next Workouts