Shake and Bake
Workouts
Saturday 11/7/20 @ 12:54 PM
✅
745kj
84rpm
50%
22mph
Saturday 11/7/20 @ 12:54 PM
702kj
86rpm
48%
21mph
Monday 9/16/19 @ 12:58 PM
659kj
84rpm
48%
21mph
Saturday 9/26/20 @ 1:44 PM
✅
715kj
87rpm
48%
21mph
Saturday 4/13/19 @ 3:23 PM
312kj
85rpm
47%
20mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Tuesday 4/7/20 @ 12:16 PM
✅
358kj
81rpm
51%
21mph
Friday 6/12/20 @ 10:32 AM
340kj
85rpm
48%
21mph
Saturday 5/23/20 @ 2:5 PM
✅
521kj
85rpm
48%
21mph
Tuesday 1/28/20 @ 11:11 AM
483kj
85rpm
47%
20mph
Thursday 8/15/19 @ 3:22 PM
484kj
83rpm
48%
21mph
Tuesday 5/19/20 @ 11:7 AM
✅
491kj
85rpm
47%
21mph
Friday 12/13/19 @ 2:19 PM
485kj
83rpm
48%
21mph
Thursday 6/13/19 @ 9:52 AM
✅
492kj
82rpm
49%
21mph
Thursday 11/14/19 @ 11:24 PM
✅
540kj
81rpm
51%
21mph
Sunday 4/5/20 @ 2:53 PM
493kj
81rpm
49%
21mph
Sunday 1/27/19 @ 5:3 PM
✅
420kj
85rpm
44%
19mph
Thursday 7/26/18 @ 9:46 AM
405kj
90rpm
42%
19mph
Thursday 5/10/18 @ 2:48 PM
✅
408kj
84rpm
44%
19mph
Sunday 5/13/18 @ 9:28 AM
394kj
85rpm
43%
19mph
Workouts
702
kj
Saturday 11/7/20
659
kj
Monday 9/16/19
312
kj
Saturday 4/13/19
340
kj
Friday 6/12/20
483
kj
Tuesday 1/28/20
484
kj
Thursday 8/15/19
485
kj
Friday 12/13/19
405
kj
Thursday 7/26/18