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Shake and Bake
ajerseyspingirl
Westfield, NJ
126 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 2/16/20 @ 5:6 PM
✅
583
kj
96
rpm
47
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 5/2/21 @ 2:47 PM
380
kj
87
rpm
41
%
18
mph
Wednesday 9/9/20 @ 11:49 AM
✅
543
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 6:7 AM
349
kj
84
rpm
40
%
17
mph
Sunday 10/11/20 @ 5:26 PM
✅
343
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/16/21 @ 7:35 AM
242
kj
86
rpm
41
%
18
mph
Tuesday 1/12/21 @ 12:32 PM
✅
541
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/20/19 @ 9:19 PM
325
kj
88
rpm
39
%
17
mph
Saturday 10/3/20 @ 2:24 PM
✅
721
kj
80
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 10/5/20 @ 6:28 AM
499
kj
81
rpm
43
%
18
mph
Monday 9/21/20 @ 11:0 AM
✅
566
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 6:24 AM
351
kj
84
rpm
41
%
17
mph
Wednesday 8/26/20 @ 11:18 AM
✅
557
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 6:9 AM
383
kj
84
rpm
43
%
19
mph
Tuesday 7/14/20 @ 12:54 PM
✅
248
kj
80
rpm
52
%
22
mph
20 min 2000s Ride
Kendall Toole
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Share
Sunday 6/7/20 @ 9:5 AM
156
kj
78
rpm
43
%
17
mph
Saturday 1/18/20 @ 3:38 PM
✅
507
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 6:44 AM
353
kj
82
rpm
43
%
18
mph
Wednesday 2/27/19 @ 6:20 PM
✅
334
kj
81
rpm
50
%
21
mph
30 min Motown Ride
Alex Toussaint
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Tuesday 10/8/19 @ 5:53 AM
209
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
126 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
583
kj
Sunday 2/16/20
380
kj
Sunday 5/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
543
kj
Wednesday 9/9/20
349
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Sunday 10/11/20
242
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
541
kj
Tuesday 1/12/21
325
kj
Wednesday 11/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
721
kj
Saturday 10/3/20
499
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Monday 9/21/20
351
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 8/26/20
383
kj
Wednesday 8/26/20
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
248
kj
Tuesday 7/14/20
156
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
507
kj
Saturday 1/18/20
353
kj
Wednesday 1/22/20
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
334
kj
Wednesday 2/27/19
209
kj
Tuesday 10/8/19
Previous Workouts
Next Workouts