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Shake and Bake
ajerseyspingirl
Westfield, NJ
133 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 11/25/19 @ 1:1 PM
✅
375
kj
83
rpm
51
%
22
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Tuesday 2/1/22 @ 12:26 AM
269
kj
65
rpm
52
%
19
mph
Sunday 8/22/21 @ 12:45 PM
385
kj
84
rpm
51
%
22
mph
30 min 80s Ride
Denis Morton
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Monday 8/16/21 @ 11:27 PM
✅
439
kj
75
rpm
60
%
23
mph
Monday 6/14/21 @ 12:34 PM
✅
402
kj
81
rpm
53
%
22
mph
30 min 80s Ride
Kendall Toole
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Friday 6/11/21 @ 9:51 PM
253
kj
79
rpm
45
%
18
mph
Saturday 5/15/21 @ 12:50 PM
✅
527
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 5/15/21 @ 12:0 PM
375
kj
82
rpm
43
%
19
mph
Tuesday 10/13/20 @ 12:13 PM
✅
112
kj
91
rpm
45
%
21
mph
10 min Low Impact Ride
Denis Morton
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Friday 10/23/20 @ 11:13 PM
59
kj
82
rpm
38
%
16
mph
Friday 6/21/19 @ 11:50 AM
✅
634
kj
79
rpm
55
%
23
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:59 AM
382
kj
69
rpm
50
%
19
mph
Friday 4/10/20 @ 11:59 AM
✅
602
kj
79
rpm
54
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 4/10/20 @ 1:16 PM
524
kj
76
rpm
53
%
21
mph
Friday 11/2/18 @ 4:19 PM
✅
358
kj
85
rpm
49
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Share
Thursday 3/26/20 @ 12:2 AM
239
kj
69
rpm
49
%
18
mph
Friday 3/29/19 @ 11:57 AM
552
kj
77
rpm
54
%
22
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 3/29/19 @ 11:55 AM
✅
628
kj
76
rpm
58
%
23
mph
Tuesday 7/24/18 @ 1:24 PM
✅
502
kj
83
rpm
49
%
21
mph
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 8/7/18 @ 11:32 PM
442
kj
71
rpm
52
%
20
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
133 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
375
kj
Monday 11/25/19
269
kj
Tuesday 2/1/22
30 min 80s Ride
Denis Morton
View Class
Share
385
kj
Sunday 8/22/21
✅
439
kj
Monday 8/16/21
30 min 80s Ride
Kendall Toole
View Class
Share
✅
402
kj
Monday 6/14/21
253
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
527
kj
Saturday 5/15/21
375
kj
Saturday 5/15/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
112
kj
Tuesday 10/13/20
59
kj
Friday 10/23/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
634
kj
Friday 6/21/19
382
kj
Friday 6/21/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
602
kj
Friday 4/10/20
524
kj
Friday 4/10/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
358
kj
Friday 11/2/18
239
kj
Thursday 3/26/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
552
kj
Friday 3/29/19
✅
628
kj
Friday 3/29/19
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
502
kj
Tuesday 7/24/18
442
kj
Tuesday 8/7/18
Previous Workouts
Next Workouts